Becoming Mother

A book and a blog for first-time mothers

Tag: Second pregnancy

What Bleeding Taught Me About Trump’s America

Betsy DeVos. The refugee travel ban. The Syrian War. Trump/Bannon. Alternative facts. The war with the press.

It’s just so much that it nearly paralyzes you.

Then part of you thinks, Hey, it will be okay. Things will work out. They always do. Let’s just see what happens.

To that voice in your mind, I say this:

Fight.

Fight like hell.

Fight for your life.

Fight for the future of this country.

Don’t listen to that voice. Don’t be lulled into thinking that things will take care of themselves.

This country is bleeding. We are bleeding.

It’s true that if we’re healthy, the bleeding will stop on its own. But does it seem like we’re healthy? And if you feel like things are okay, are you blind to the signs that you see from everyone else?

Do you see the pain of others or do you blame them for their pain? Or worse, do you belittle their pain?

Do you realize that you are bleeding? Or will you allow yourself to bleed until you’re too weak to fight anymore?

***

I’ve been thinking a lot about blood loss in the past few days.

Just a week ago, I suffered from a postpartum hemorrhage.

I was afraid something like this would happen. I even wrote about it in my book, Becoming Mother. Dissatisfied with the difficulty of having an unmedicated labor in a traditional hospital setting, I decided to give birth in a natural birthing center attached to a hospital for my second birth.

Sometimes, people would ask me if I would ever be interested in a home birth.

Here’s what I wrote:

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Eerie.

To lose that much blood moves your mind into a place of limbo, caught somewhere between reality and dreams. Awareness and unawareness. The physical and the spiritual. You become light. Hazy. Detached. Almost as if you’re drifting off into sleep.

But it doesn’t feel quite right.

It feels like you’re leaving something behind.

Let me take you into those moments just after it happened to me.

At first, it’s uncontrollable shaking. I’m so, so cold. Nurses cover me with heated blankets upon heated blankets, but still I shake and shake. Then, the weakness. I can barely lift my head from the pillow. The nurses won’t let me walk to the bathroom, so it’s the bedpan for me. Once. Twice. Three times. Four times. With all my strength I push my hips up so the bedpan can slide underneath me.

When they finally let me stand, each of them takes an arm and helps me to my feet. They tell me to look up, not down. They ask me if I’m ready and I say yes.

“Actually, let’s wait on that,” one of them says. “Your lips are blue.”

Then, the fogginess. I can see my husband talking to the nurse, but I don’t immediately understand their words. My understanding is on a several-second delay. The nurse tells me to drink the entire contents of a giant plastic cup of water. I don’t know what to do with it until she puts it in my hands. Using both sight and touch, my thoughts finally click into place. I should drink this.

My husband asks me if I want to eat. I say yes and he hands me the menu. I hold it for a moment, my eyes seeing words that I know are food, but that I don’t understand. Turkey hot shot? What is that? Salmon… is a fish. Salad… Vegetables. Side items are… oh, like fries. Dressings… are for salad. 

The menu falls against my face and I doze off.

But when the food arrives, I eat like a mo-fo.

My husband feeds me bits of burgers, fries, carrot cake, cheesecake, salad, juice, more juice, water, soda, salmon, broccoli, pizza, waffles, sausage, fruit cups, and more. I eat it all and with each bite, a breath of life comes back to me. My mind opens and clears. Voices make more sense.

I feel myself coming back.

The next day is deceptively good. The happiness of new life and the excitement of going home overshadow how hard it is to walk and move from one place to another. I tell myself that I’m already doing better than after my first birth. Look at you move! I praise myself. I didn’t tear this time, so I can sit (mostly) comfortably.

I continue to eat and eat and eat. Chicken, kale smoothies, lamb, mushrooms, baked potatoes covered in butter and salt, granola bars, bananas, apples, thick peanut butter and jelly sandwiches, spoons of peanut butter straight from the jar.

It makes sense later on, this hunger. For fun, I check my Fitbit stats during labor. Look at this.

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I know what you’re thinking. The peak must have been during the pushing phase.

You. Are. Wrong.

That period of peak heart rate happened when I started to hemorrhage. As blood poured out of me, my heart pumped more and more blood to keep delivering oxygen to the tissues and cells that were under attack.

It began after I delivered the placenta. My midwife noticed the bleeding wasn’t slowing. She massaged my uterus. A nurse gave me a shot of Pitocin in my right thigh. Another nurse was prodding my left arm, trying to get an IV started as my tiny veins rolled and rolled. I apologized to her as she stuck me and dug and dug and dug for the vein. Stick after stick.

When the Pitocin didn’t work, the midwife gave me Cytotec.

But I kept bleeding.

The nurse finally got my IV threaded. Pitocin and fluids entered my veins.

But warm blood kept flowing out of me.

If you’re cringing in pain, don’t. All that bleeding was completely painless. My body sent me no signals that I should fear it.

What my body did feel were all the people trying to save me. The nurses, poking and prodding me with needles and IVs. The midwife grinding and massaging my uterus to help it contract. It was those who were working to keep me here that I protested against. My body didn’t understand that those pains were signals of my salvation.

I asked my midwife how much I had lost so far.

“500 ccs is what we usually want to see… You’re probably at 1,000 right now.”

And I kept bleeding.

More uterine massage. I groaned. I moaned. I looked for my baby, but I couldn’t see him. I heard my husband talking and figured that he was the one holding the baby.

I must assure you that I wasn’t afraid when any of this was happening.

You forget.

I just had a baby.

I had climbed the highest mountain I had ever attempted in my life and I had pulled both of us up by fingernails of sheer will and grit. This birth was nothing like my first, which had been a thirty-six hour humbling of body and soul that felt more like spiritual possession.

No, this birth was a struggle. From beginning to end. This birth was a seemingly impossible task that required me to engage and confront over and over again. (Don’t worry: I will write more about this later.)

So as I lay there on the bed, painlessly bleeding life out of me, I was not afraid.

What I was feeling was relief. Peace. Profound gratitude. Love. All covered with the surprise that I had just given birth to a boy.

Then, finally, the drug that works: methergine.

***

The seriousness of what had happened to me did not fully set in until the next day. My husband told me that he could tell from the expressions on the nurses’ faces that the situation was getting tense. That we were probably only minutes from a true emergency.

But hey, I had come through and I was fine. Right?

All’s well that ends well. Time to move on and forget about the whole thing.

After all, I had another hurdle to overcome: establishing breastfeeding.

But just like the last time, inverted nipples and poor milk production have their way with me. Every few hours, I try something new. In the beginning, I use a nipple shield while my husband drops formula from a syringe onto the shield to encourage our baby to not get frustrated and continue to feed. Sometimes, my husband feeds him with a bottle while I pump. Sometimes, I just pump between feedings. Then, I try to get him to latch without the shield.

I don’t realize it at first, but I’ve started to lag behind in my eating and resting.

It’s not something I do on purpose. It happens naturally as my mind focuses on what we can try next to continue breastfeeding.

Then comes the Dreadful Day Four Postpartum. The day when my body starts to register the absence of my placenta, which just days ago was flooding my body with estrogen and progesterone. But now, like a baby rooting for nourishment, my body cries out for that hormonal lifeline that is no longer there and will never return.

This is when the shit hits the fan for me.

At first, I’m doing okay. Marveling that I’m not the sobbing, crying mess that I was with my daughter. After my first birth, I would be tearful and weepy all day long. But it’s different this time. I tear up every now and then, but I’m mostly composed and collected. Is it because of some different hormonal cocktail that I’m experiencing because I had a boy instead of a girl?

But at the end of the Day Four Postpartum, I’ve decided to stop breastfeeding. I climb the stairs to where my baby boy is sleeping in the bouncer, and I have to stop to catch my breath. My Fitbit reads 116, 115, 117, 114, a fat-burning heartrate. I hold onto the walls and allow my breathing to slow.

Then I see his face and it’s over.

The crying starts. The choking sobs build and I don’t make an effort to push them down. I close the door and let it out. All of it. I let all of the thoughts surface. All of the memories of when I stopped breastfeeding my daughter come forth, as clear as the day they happened three years ago. I let them come and talk to me. I let every doubt and fear and reassurance express its voice.

I don’t deny myself the right to feel any of it.

These are my emotions and I’ve learned that I need to let them out.

One voice says:

You shouldn’t give up yet. We have so much breastfeeding stuff! Pillows and the pump, nursing pads and bottles, lanolin lotion and nipple shields. Your milk is coming in this time. Give it a chance!

Another voice says:

You did all you could. It’s okay. You know he’s going to be fine. You know it. And fuck anyone who even subtly holds this over your head. They don’t understand. 

But the loudest voice of all says:

Sharon, seriously. You cannot do this again. Your body cannot go through that hell again. This is the last baby you will give birth to and hold and care for. Don’t you dare rob yourself of the joy of enjoying your child. 

That final voice is right. I know it.

But, God, it still hurts.

I call for Doug and he holds me while I cry. But now the afterbirth pains have skyrocketed because of the weeping and I’m moaning in pain. Doug leaves for a moment and I’m in the bathroom, feeling a tiny stream of blood falling from me. And when I stand, a golf ball sized clot falls into my hand.

That blob of jet black jelly now stains my skin blood red.

I shudder.

I call for Doug.

***

But it gets better.

The next day, I’m relieved that the weaning has begun.

But then the tiredness has returned. At the baby’s first doctor’s appointment, the pediatrician comments that I look really pale.

In the car on the way home, I review my hospital bloodwork that was drawn on the day after the birth by accessing my on-line records. My hemoglobin and hemocrit are way down. I read a brochure about life after a postpartum hemorrhage and I understand that I need to take this more seriously.

I need iron. I need to eat and eat and eat. And rest and rest and rest.

So I do. Eating and resting is what I do.

After I make breakfast, I’m completely spent. So I eat and sleep. Then I rise and I shower. I sleep again. I get up and eat lunch. I rest on the couch and talk with my mother. I sleep some more. I eat a huge snack and I sleep again. I let my friends bring food and I eat and eat more. I sleep.

I do not do the dishes.

I do not do laundry or even pick up my clothes.

I don’t take out the garbage or get the mail.

I forget about any plans to go on a walk anytime soon.

Instead, I conserve and gather my strength.

Every time I eat, I feel life coming back into me. I feel my body swallowing life whole and absorbing it.

I feel reconnected. I feel my mind hook into awareness and reality.

I start to crawl back to the living.

***

This is what I want you to understand about blood loss: it doesn’t just get better on its own.

You have to know that you are not okay. But to know that you’re not okay, you have to rely on more than just your instinct to respond to pain.

Bleeding is painless. It’s the wound that hurts. It’s the attempts to stop the bleeding that hurt. And once the bleeding is over, you can still be slaughtered by it if you don’t equip yourself with enough armor for the battle. If you spend too much of your energy preoccupied with things that don’t ultimately matter, you have halfway lost that battle. And once you realize that you are too weak to fight, it will be too late.

Right now, I am tired. I am weak. I am worn.

Right now, I’m fighting to bring myself back to independence. Part of it is because I didn’t appreciate my own condition. Part of it is because I neglected to understand my own limitations. That instead of pouring energy into nursing, I should have been strictly eating and resting.

Right now, I fight for myself and for my son and we are slowly winning. I look down at his face.

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And I think, we are going to be okay.

But not because things naturally become okay.

Far from it.

We will be okay because I’m recognizing and engaging this weakness and tiredness. I’m conquering it with food, food, more food, and rest.

I am not sitting back and assuming that my body will naturally take care of itself.

This is a struggle.

The same is true of our country. If we sit back and assume that our county will be okay because God blesses the USA and screw everyone else in the world, we are in for destruction.

Things don’t naturally become okay. We need to work for it.

But when I read the news, do you know what I see?

Hope.

That’s right. Hope.

I see so many of you fighting. Protesting. Calling our senators and representatives. Even my husband now has Senators Rob Portman and Sherrod Brown on his speed dial and is planning a group meeting to sit down to talk with our U.S. House representative.

Many of you are responding to the pain of watching your rights and freedoms threatened. The right for every child to access good public education. Freedom of speech. Freedom of the press. The right for every American to have health care.

These battles are good and just.

But we need to vigilantly search for the ways that we are painlessly bleeding.

Where is our attention and what are we missing?

Men, do you fight for women’s equal pay?

White Americans, do you speak out against racial profiling?

Cis-gender Americans, do you squash the laughter when someone points at a transgender person?

U.S. citizens, do you fight to create a welcoming environment for those who are fleeing war and systematic killings on par with the Holocaust?

Christians, do you seek to understand your Muslim brothers and sisters? Or do you paint them all with the same broad brush of suspicion?

Which wounds do we not feel or see yet?

When you can’t see your own wounds, you need to be willing to hear when others tell you that you need help.

Because we need you. We cannot afford to blind ourselves from the truth of what is happening.

Because we are fighting for this future.

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We are fighting for this planet because, in the end, this is what we truly leave behind for our children and grandchildren.

We are fighting against insatiable greed for power and the deceit that feeds it.

We are fighting because we see ourselves in those who are fleeing war and displacement and fear.

We are fighting because we understand that it’s not such a crazy reality to imagine that we could be the ones who are fleeing next.

We are fighting for the future.

For life.

For love.

This world still smells like everything I hate

But I’m learning to love, ’til that’s just not the case

And all my friends, they feel the same way too

We look inside the mirror, and all we see is you.

The water’s still rushing and the blood is still gushing

From the wound you left inside.

….

My eyes have seen the glory of your love

And I won’t turn back this time.

No I won’t turn back this time.

Finally, We’ve Had the Baby

I was supposed to have a January baby. Thought there was no way I would end up giving birth in February.

Ha.

Ha.

Just like last time, my expectations for what would happen during this birth didn’t quite pan out.

Like just about everything else in parenthood.

I’ll write about the details later. Not today.

Today, I simply say that life is unpredictable and messy. No matter how much we like to pretend that we have things under control, we very much do not. We don’t like the storms that plow through our neatly plotted lives. They uproot what we’ve planned. They can undo our hard work and make it irrelevant and meaningless.

But a lot of beautiful things can emerge from the storms of our lives.

Like rainbows.

Years ago, my husband worked in a lasers lab. One day, he told me something interesting about rainbows. The shape of a rainbow is actually a circle, not a semi-circle. If you were to be flying above a rainbow and looking down at it, you would see a circle.

It’s your perspective on land that limits your ability to see the full circle.

When you’re too close to the storm, it’s hard to see the full beauty of the rainbow. It’s hard to see that is has no end. That, like many truths in nature, it goes around and around. Forever.

But the more distance that you gain from a turbulent time, the more you realize that even hope and goodness still abound.

In fact, maybe they exist because of the storm.

For these reasons, I especially like the term “rainbow baby.” A “rainbow baby” is a baby who is born after a miscarriage, stillbirth, or infant loss.

Today, we had our own rainbow baby.

Henry Glass

February 2, 2017

1:27 PM

8 pounds 10 ounces

It’s a funny thing though.

Even though this is the deepest part of winter

Even though the storm of labor has just now passed

And I’m sitting here, holding this flawless face in my arms,

I feel like I’m seeing the whole rainbow.

Not just half of it.

“Do You Realize” by the Flaming Lips

Do you realize that you have the most beautiful face
Do you realize we’re floating in space,
Do you realize that happiness makes you cry
Do you realize that everyone you know someday will die

And instead of saying all of your goodbyes, let them know
You realize that life goes fast
It’s hard to make the good things last
You realize the sun doesn’t go down
It’s just an illusion caused by the world spinning round

41 weeks, 3 days: Ranting and Raving

Forget anxiety and fear of the imminent pain of childbirth.

I’m so beyond being nervous or afraid of what comes next.

Now, I’m just pissed. I’m downright angry.

If I want to give birth in the birthing center that I’ve chosen, I have to give birth by 41 weeks, 6 days. That gives me until Saturday. After that, I’ll have to go to the regular maternity ward and play by their rules.

Just like last time.

Which is what I was trying to avoid.

I will literally take whatever contractions come my way if it means this is the last day that I’m pregnant. 

F— this pregnancy! I’m so over it!

I will die pregnant. I know it. Labor will never start. Ever. And I’ll be that one crazy case where the pregnant woman just dies because her body splits open because the baby keeps growing. 

I simply cannot believe this has not happened yet. What is wrong with me? Why? WHY?

The most frustrating thing? I’ve had four times when contractions have started and then just stopped.

And I’m not talking Braxton-Hicks contractions. I’m talking full-on, labor contractions. Sometimes 4 to 8 minutes apart for several hours. They last long enough for me to get excited, to gather my things, to think about plans for the rest of the day that include going to the hospital.

And then? Nothing.

They just stop.

WHYYYYYY??????

And then, I get this email from Babycenter.com.

1-week-old

Just shoot me now.

Are you kidding me, Babycenter? I never told you my baby was born. So you just automatically send these emails? Are you trying to piss me off? And what if my baby were stillborn?

This is the worst. I despise living in this constant state of suspension. I don’t tend to be a control freak. My job as a teacher requires me to constantly practice the art of flexibility.

But this is too much.

You think it feels like a long time since Trump became president on January 20th? Tired of processing bullet after bullet that he’s shooting into American democracy?

Now, imagine adding the additional mental burden of realizing at the end of every day that you will, once again, have to find a way to sleep with an enormous pregnant belly, tossing and turning every 45 minutes until the sun rises.

And being pumped full with as much estrogen as a non-pregnant woman has in three years of her life.

February 2nd is Groundhog Day. And how perfectly appropriate. I feel like I’ve been living my own personal Groundhog Day since January 22nd.

So, I’m at the end of my rope. If the point of me waiting this long to have a baby was to teach me a lesson in patience, I’m beyond that lesson. I’m not learning anything anymore.

Now, I’m just pissed.

41 Weeks: The Answer is No. And Yes.

No, I haven’t had the baby.

No, I’m not going to ask to be induced.

No, the baby doesn’t seem to be huge. Just average-sized.

Yes, the baby is healthy. So am I.

Yes, I’m positive they calculated my due date correctly.

Yes, I’ve tried that. And that. And that.

Yes, I’m losing my mind.

Yes, this is eating into my maternity leave now.

Yes, I’ve had some signs that I’m getting ready.

But no.

No real, regular contractions.

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***

This last week has been an interesting combination of nice and awful.

Nice, because my mom is here, helping with our daughter, running errands, and just helping the hours pass. With Scrabble and Penny Press word puzzles.

Nice, because I haven’t had to work. My daily responsibility is to get my daughter to daycare. And take walks.

But it has also been awful.

Starting with the fact that this last week was the first week of Trump’s presidency. What a week… Can anyone process all the garbage that’s coming out of the White House right now? I feel like every day this week, there has been something else that threatens fundamental American principles, values, and norms. (Please tell me I’m not the only one.)

And then there’s the thought that my mind returns to about every other minute of the day: I’m still pregnant.

My mind spins on and on.

Why in the hell is this baby still in there? Am I not walking enough? Am I not eating enough? Is it because I’m drinking decaf coffee? Is it because I have some undiagnosed hormonal imbalance? Is it because I’m 35?

Oh, you’ll go into labor earlier with your second one, they all assured me. The second time is much easier. Your body still has the muscle memory from the last birth. It will happen a lot sooner and faster this time.

Ha.

Ha.

Maybe I should have had my membranes swept at 39 weeks to speed the process along. Maybe that’s the reason I went into labor earlier with my first child. My doctor swept my membranes–without my consent, might I add–at 38 weeks. It still took me until 40 weeks and 4 days to go into labor though, and another day to actually give birth.

So I ask myself, What is so different about this time?

I keep comparing this whole experience to what happened to me with my first baby. I can’t help it. I’m looking for patterns and signs, aligning them with last time, and then making estimates.

I’ve lost six pounds of water weight. Should be another two days.

Or

The baby has moved down further. Probably just another week.

Then I blow past my estimates. Over and over again, I’m disappointed.

Every morning I wake up, and I tell myself to start fresh. I go for a walk in the darkness of the morning. Enya sings to me and I feel understood.

Winter has come too late
Too close beside me.
How can I chase away
All these fears deep inside?

I’ll wait the signs to come.
I’ll find a way
I will wait the time to come.
I’ll find a way home.

I tell myself that today is a new day. Today might be the day. I tell myself that tomorrow, maybe, we’ll be through this birth.

I tell myself to imagine my future self, reaching back through time, shaking me by the shoulders, telling me to not wish away these last moments of pregnancy.

I tell myself that once this birth is over, I will likely mourn its passing.

I tell myself to enjoy this time with my mom.

I tell myself that all I have right now is this moment.

This day.

I tell myself that even though my mind craves the certainty of falling back onto my previous experiences, in my heart I know this birth will be nothing like last time.

I tell myself, Just one more afternoon.

Then, Just one more night.

Then, Just one more morning.

Today could be the day.

Week 40: Ticking Time Bomb

Tick, tick, tick.

I knew it was possible that I would go beyond my due date again. I went to 40 weeks and 5 days with my first child.

But who really wants to believe that they’ll be put through that again?

But, here we are.

clock

So what do you do when you’re past your due date?

Hand off responsibility of raising your children. Let Grandma take center stage. Send your kid to daycare without an ounce of guilt. If you can’t do either of those, turn on the TV and embrace the zombification of your kids because it’s preserving your sanity.

Walk. Because it’s the only exercise you can really handle at this point. And moving at least 30 minutes a day gives you a better chance of going into labor.

Do yoga. Practice your breathing. Get in some good down-dog and butterfly poses.

Lie on your side. Because it takes the weight out of your back and pelvis. Which now feel like jelly.

Avoid people. Or at least the people with whom you have to engage in small talk. You don’t want to constantly think about the fact that you’re beyond your due date. But it’s the only thing on everyone else’s mind. Don’t get pissed about it. They either can’t help themselves or they don’t know what else to talk about with you.

Read. Start books that you don’t mind if you don’t finish. Because you probably won’t.

Nap. This is the best part. By far. Especially since you’re only sleeping in 45 minutes increments throughout the night now. Because you need to pee, or shift sides, or eat at 3:00 a.m. (Because, of course, the baby is hungry again.)

Google the probability of going into labor on this particular day. I liked this website. I currently have a 57.93% chance of going into labor today. Tomorrow, the probability increases to 61.79%.

Do puzzles. This one is driving me nuts right now. But I’ve got a feeling I’m ready to bust this case wide open.

puzzle

Write. Whatever you want. Without much thought. Because it’s mostly about passing time and not so much about imparting words of wisdom.

Be still. Honor the beauty of silence and suspension. Because soon the day will be full of crying and cooing, dishes and laundry, visitors and friends.

Let go of the perpetual need to accomplish. Because soon “accomplishing” will have much, much different definitions than it does today.

 

Week 38: Paradoxes

Are you ready?!

This is the most likely comment that people will say to me in the next few weeks.

How do I honestly answer this?

Yes. I don’t want to be pregnant anymore.

No. I’m not ready for labor again.

Yes. I’m tired of all the fluid retention.

No. I’m not ready to breastfeed again.

Yes. I want to finally see this baby.

No. I don’t want to do all the night feedings.

Yes. I can’t stand carrying all this weight anymore.

No. The room still isn’t ready yet.

Yes. We’ll never be fully prepared anyway.

***

When I sleep at night on these bitterly cold days, I sweat. I throw the sheets off until I freeze. Then I pull them back over me. Repeat.

I have crazy dreams. Last night, I successfully managed to outsmart, outrun, and hide from a serial killer who had me trapped in an office building, much like the one in Mad Men (which, of course, I’ve been binge-watching lately).

At full term, a woman’s placenta generates as much estrogen as a non-pregnant woman will produce in three years.

Yeah.

Thus the sweating and crazy dreams.

In the weeks to come, the loss of these same hormones will cause me to shake with hot flashes and chills, to weep at the drop of a hat, and to constantly check to make sure the baby is sleeping.

Basically, their loss will make me feel completely undone.

This is the beginning of the ride down into powerlessness. This is when my individual will and desires start to bow their heads to my body’s processes and the needs of this tiny person, now coming forth.

This is when I become a passenger in my own body.

***

Dr. Robbie Davis-Floyd, a cultural anthropologist who specializes in the rituals of birth, points out that pregnancy is both “a state and a becoming.” If you translate the word “pregnancy” from Latin, it would literally read, “the state of being before being born.”

It is a kind of limbo. To be pregnant is to experience the world in flux. To see the world turned upside down and inside out. In her book, Birth as an American Rite of Passage, Davis-Floyd writes that,

“the near-constant inner and outer flux of pregnancy keeps the category systems of pregnant women in a continuous state of upheaval as old ways of thinking change to include new life” (p. 24).

So fluid is this state of being that I oscillate back and forth between wanting to be free of this pregnancy and not wanting it to end.

***

Labor also brings its own set of paradoxes.

In labor, the fastest way to progress is completely counter-intuitive.

You need to relax through the pain.

Try it the next time you burn your hand or stub you foot so hard you scream. Your first instinct is to clench and bear down. Not to breathe calmly through it.

Labor takes you out of the boat and throws you to the mercy of a series of invisible, crashing waves. At first, you might hold your breath through the pain and gasp for air in the breaks. But in time, the waves come at you harder and faster, leaving little to no time to breathe.

And that is when you realize that what you really need to do is stop fighting.

Let the water hold you down, down, down. Until you are still.

Because the more you resist, the longer labor is.

So surrender becomes your savior.

Surrendering to pain. Accepting it. Even though you don’t know when it will end.

That is the smoothest path through labor.

***

As a human being, I loathe this truth, that surrender is necessary in labor. I hate uncertainty and I cling to control. I avoid pain if I can.

But allow me to get spiritual for a moment.

As a Christian, I understand this truth.

Of all the symbols that Christians could have used to represent their most ardent belief, they chose a symbol of execution. Of Death.

Instead of choosing a symbol of humility (the manger) or peace (the dove) or bounty (the fish), Christians chose a symbol of intense pain and sacrifice. A sacrifice so crushing that it would obliterate body and mind, leaving behind only spirit.

They chose a symbol of death because they believed that it was only by dying to their previous lives that they would be able to embrace new life. They believed that before experiencing true humility and peace and bounty, they first needed to give it all up.

Because you can’t truly receive until your hands are empty.

Emptiness first. Then Plenty.

Death first. Then Life.

As a Christian, this is how I understand labor. I see labor as the most authentic expression of what I worship.

I follow a belief that Death comes first. Then Life.

Death to Self. Then, New Life.

***

As I’ve said before, January doesn’t seem like a month that goes well with birth. It stands in contrast to so many other months when we see evidence of life at work. In the United States, nature lovers will tell you that we are currently in Deep Winter, a period of seven weeks before Early Spring begins. In these weeks, we see nature as barren, perhaps even conquered.

But below the surface, the world is shifting and preparing for spring.

light-shining

I think about this as I walk in the mornings now, bundled beneath layers. Even though the winter air bites and stings, the winter light still warms me when the clouds break.

I went to church last Sunday and I was reminded that we are in the season of Epiphany, the time of year when Christians remember that God’s light doesn’t just shine on us. It comes down to light our way. Even though the darkness consumes so many hours of these winter days, the light is still there.

Even though darkness, light.

Even though Death, Life.

Even though pain, progress.

Even though two, one.

Even though being, becoming.

Even though ready, not ready.

Breastfeeding: It’s Complicated

That’s how I would summarize my previous experience with breastfeeding.

Before having my first child, I envisioned myself being one of those women who breastfed throughout maternity leave, dutifully pumped at work, and kept up the routine as long as I could. That’s how I always pictured that first year with my daughter. Nursing and pumping. As long as possible.

But my body had other ideas.

Although I’ve always been a strong believer in the power and wisdom of my own body, breastfeeding was truly not in the cards for me. We could talk about what it felt like to have postpartum thyroiditis. We could talk about my boobs, my nipples, how often we nursed, how her latch was, and the interventions that we tried.

But I’m kind of over that.

I’m kind of done explaining and justifying my experiences, anticipating all the nay-sayers who would just write off my truth as “one more woman who didn’t try hard enough.”

Yeah. Done with that.

Let me just say that, to me, breastfeeding was like trying to pull a dry, fraying end of a piece of thread through the tiniest of needles. Over and over again.

I could only nurse in Just This Way. And even then, I missed the needle over and over again. Only a tiny amount ever making it through the needle.

And then finding out that, hey, I didn’t even have a full spool of thread to work with.

breastfeeding

***

So here we are, just weeks away from the reality of breastfeeding another child. Wondering if this time will be just as awful as the last time. Hoping that this time, I’ll at least be spared the insomnia (courtesy of postpartum thyroiditis) that came with nursing our first child.

Maybe this time, I’ll be able to sleep between feedings.

Maybe this time, I’ll make at least 50% of what the baby needs, rather than 20%. 

Maybe this time, I’ll be able to make it three weeks instead of twelve days.

Maybe these seem like low standards, but they are monumental to me. I don’t have high expectations for what nursing will be like this time. I don’t plan on committing to a die-hard schedule that will increase my milk production at the cost of my own physical and mental health.

The truth is, for me, breastfeeding was much, much harder than childbirth.

And I gave birth with no drugs.

With childbirth, my body seemed to know the procedure. My hips cooperated. My uterus contracted and my baby responded well. I pushed like a pro. My blood loss was typical. And my body succeeded in making the slow journey back to its pre-pregnancy condition.

But with breastfeeding, my body couldn’t get the procedure right. It kept trying to drop into the process, only to be stopped by barrier after barrier after barrier.

Finally, I was forced to accept the fact that–despite everyone who assured me that I could breastfeed if I worked hard enough–I simply could not.

***

So this time, the internal dialogue will focus more on my own self-care.

 I’ll do this as long as I’m healthy.

I need to sleep at least 5 hours a day. At the very least.

If the baby is still hungry, I’ll consider formula.

If I’m not producing more than 1/2 ounce in a pumping session, I should consider whether or not I want to stick with breastfeeding.

If I stop breastfeeding, the baby will be fine. I will be fine. And if people judge me for it, I know they have no idea what I’ve been through. 

There was a time in my life when I would have thought that even thinking these thoughts would ultimately lead to me exclusively formula feeding, which–according to strong breastfeeding advocates–was the unhealthiest decision I could make for my newborn.

I thought that.

And I was all about the healthiest decision for my newborn.

But I did not factor my own health into my decision-making.

I thought that what I needed was not as important as what my baby needed. And while new mothers definitely experience a certain amount of humbling and re-prioritizing, it should never be at the detriment of her own health.

Yeah, you feel shitty in the newborn period. You’re sore and exhausted and overwhelmed. But there’s a difference between feeling shitty and feeling like you’re clinging to the edge of life.

Sleeping 1-3 hours per day because you’re nursing or pumping will do that to you.

So if you’re reading this and you’re feeling like a failure for not breastfeeding your child, let me be the first to tell you a simple truth: You are a good mom because of who you are. Not because of anything that you do.

These decisions about feeding, diapering, and sleeping don’t have “winning” sides.

Just love your child. And your child will love you.

It’s that simple.

Week 37: Endings

Last year, I began the year on an ending.

I woke up empty. Finally.

On New Year’s Eve, I had a D & C to put an end to the miscarriage that my body wouldn’t let go. We picked up my painkillers on the way home, along with a piece of apple pie from Whole Foods. (Sometimes, food really does make you feel better.)

That night, we watched Interstellar through Amazon Prime.

I thought about the moments in my life when I would want to reach back through time and space and tell myself to do something differently.

The truth is, I don’t have many regrets in my life.

But the regrets that I do have are moments when I couldn’t accept that a part of my life was ending and another was beginning. Even when the change was good change. Staying in a relationship that I knew was ending. Staying in jobs that not only sapped my joy but also my dignity.

Given the choice between embracing the unknown and holding on to the familiar, my heart wants to cling to the familiar.

But there is goodness in letting go and allowing the emptiness to move in.

It’s the emptiness that allows us to imagine a different future.

Beginnings cannot begin until the endings end.

So after closing the door on last year’s miscarriage, I gave myself some time to feel empty again. To regenerate and heal.

I got pregnant again.

Now, I’ll be giving birth this January.

The symmetry almost makes me laugh. Perfect bookends on a very strange year. It’s one of those odd parallels that seems too coincidental to be true, but there it is nevertheless.

***

As this pregnancy enters its final weeks, I’m thinking more and more about the art of letting go and letting it be.

To be clear, I don’t define “letting go” as forgetting the past. That is impossible. Even dangerous to our emotional well-being. When we divorce our present selves from the past, we lose part of our identities. Finding peace in yourself, I believe, requires that you make peace with every version of yourself, past and present.

If you’ve watched any of HBO’s new show, Westworld, you’ve seen how the writers of this show explore the relationship between memory and consciousness. To be human is to construct a present self that is informed by the experiences and decisions of our past selves. It’s this constant creating and recreating of our present identities that makes us human. In the absence of the ability to access memory, we lose our humanity. We become beings that move on pre-programmed “loops” of motivations and behaviors.

In that sense, a healthy respect for accepting endings in our lives helps us become the best versions of ourselves.

In a few weeks, I’ll be closing the door on this version of myself. Mother of one daughter in a family of three. The days of being concerned about only one child’s health and development will be over.

I’ll have to accept that I cannot just fit this new child into the current patterns, behaviors, and structure of this family of three.

Everything will shift.

Everything must shift.

Accepting that shift is how I can keep all the heartaches in perspective.

Heartache? some of you may be asking.

Yes. Because I’ll need to accept that this is the last time I’ll give birth. The last time I’ll look down on that perfectly, unwrinkled face, just minutes old. The last time I’ll rub my hands over that soft, velvety newborn skin.

It takes courage and grace to accept that these moments are so fleeting. If I think about it too much, I feel paralyzed by the grief of watching all these moments pass and pass and pass, knowing that my child is changing, changing, changing.

It is all so brief. So very brief.

But everything shifts.

Everything must shift.

***

Before this pregnancy, January never felt like a month for giving birth.

The trees are bare. The grass is frosty. The birds don’t sing. The wind stings and bites your face. It’s the peak of the cold and flu season.

Nothing makes me think of the promise of new life.

But the word January comes from the Roman god, Janus, a two-faced god who could look back on the past while looking forward. His presence symbolized beginnings and endings and transitions. He was the god of gates and doors. People worshipped him in times of harvest, in marriages…

And in births.

janus

The Roman god, Janus

In these final weeks of pregnancy, that is what I will try to do.

To look on the past even as I move forward.

Into this new identity.

Mother of two.

Week 36 1/2: The Last Trimester Funk

Doug asked me to take Felicity to get bread at Trader Joe’s today.

That was the question.

That was what sent me into tears.

Because I don’t want to do anything today.

Because I don’t want to be around my daughter for the fifth day in a row.

And why does her daycare have to be closed this week?

And that makes me a terrible mother.

And soon I’m going to have two small human beings that need me.

And I just had to buy the next size up in maternity pants.

And the next size up in underwear.

And I woke up every hour on the hour last night. To either pee or switch positions.

And I don’t want to be pregnant anymore.

But I’m not ready to have another baby.

And after the miscarriage last year, I swore to myself that I’d never complain about being pregnant again.

And I am.

And I woke up to an email from a friend who just had her baby this morning and she was just so beautiful and life is so full of goodness.

And I’m so grateful that my body was able to do this without complication just one more time.

And I know a small fraction of the things that could have gone wrong so far.

And my legs don’t look like my legs anymore.

And I had to send out a family Christmas picture in which my daughter looks like an angel and I look like a puffed-up version of myself.

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And everyone tells me that I’m really not carrying much extra weight.

And I’m tired of thinking about whether I’m eating enough protein or vegetables or calcium or omega-3s.

And I just really want to have a Guinness.

And I don’t want to think about how much weight I’ll have to lose this time.

And all I really, really want to do is lie in my bed with my Snoogle wrapped around me and pull the covers up to my face and sleep and sleep and sleep like I won’t sleep for another year.

Because once this baby escapes, that’s pretty much the truth.

 

Week 36: Sort of Ready for Another Baby

I’m sort of ready to have another baby.

We bought a new car. The thought of shoving two car seats into the back of my Honda Civic was just… No.

We bought the Civic in 2006, shortly after we got married. So it is probably time to move on. Although, anyone who knows me knows that I’m a creature of habit and unless I see a real need to buy something else, I’m usually good with what I have. Indefinitely.

A larger car meant either a minivan (No), an SUV (maybe?), or a station wagon (Am I becoming my parents?).

In the end, I fell in love with a Subaru Outback. We bought one this past week.

subaru

Do I have to call it a station wagon? Because it feels a whole lot better than the Buick station wagon that I rode around in as a child.

buick

I think I’ll just call it a Subaru.

***

All year, Doug has had the goal of “getting the baby’s room ready.” Which is actually a three-step process.

  1. Convert the “overflow room” into Felicity’s new bedroom. (Run new wiring for a ceiling fan, redo/paint the walls)
  2. Convert Felicity’s bedroom into Doug’s office.
  3. Convert Doug’s office into the new baby’s room.

So far, we are approaching the end of step # 1.

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img_3747

In the process, Doug’s office has become the “overflow room.” And the baby’s things (a combination of Felicity’s old things and some new things) are chillin’ in the hallway.

If this were my first baby, this would totally freak me out. Before Felicity was born, I needed–at the very least–the appearance that we were prepared to have a baby around the house.

This time, my checklist is much shorter.

1.) Is the car seat in the car?

2.) Do we know where the old baby things are?

3.) Do we have diapers and bottles on hand?

Doug, on the other hand, is much more freaked out than me. From his perspective, Felicity’s room and the baby’s room must be done. (And let us not even mention the last bit of mulch from last April that still sits in the driveway–it is his current bane of existence.)

***

What does freak me out is this obvious fact that is just now hitting home.

I am going to have to give birth again.

Oy.

Everyone tells me the second birth is easier.

God. I hope so. Really not looking forward to a 33-hour labor again.

Even if I wouldn’t change (much) about my first birth, that doesn’t mean I desire to relive a similar experience.

The thing that really sucks is that I know there’s not much you can really do to prepare for birth. We have a doula. We’ve done a tour of the birthing facility. I’ve been seeing my medical provider since the beginning of this pregnancy.

And having been through labor before, the best advice that I can offer myself is to just roll with it. Hour by hour and moment by moment.

Just deal with the pain that you have in the moment and don’t worry about the pain coming down the line.

***

My body, on the other hand, is totally ready to do this.

I’m burning about 600-700 extra calories per day, just because I’m existing and moving.

After about 15 minutes of standing, I need to sit down. My lower back hurts too much. So I end up wearing the pregnancy belt a lot when I need to walk for periods of time.

My belly is–yet again–getting tighter.

At my last appointment, the doctor told me that the baby is head down (good) and sideways (a little weird this late in the game?). Its butt is pointed out to my left side. Its feet are jutting out from my right side. It’s about 5 1/2 pounds now, according to my pregnancy app.

My pregnancy app also tells me that my placenta is starting to age and my amniotic fluid is decreasing. That makes sense. The baby’s movements are much more pronounced now. It feels like the cushion between the baby and my bones is much thinner. A foot in my ribs is very uncomfortable.

And… I just feel so much pressure.

I forgot how much physical pressure you feel in these final weeks.

I remember that in that first moment after Felicity was born, I said, “It’s over. I’m so glad it’s over.”

I was talking about the pain, of course, but I was also talking about the pressure. To shift so suddenly from fullness to emptiness. To breathe again. An honest-to-God full breath.

But this time, with that full breath comes the knowledge that it’s over for me.

This is it. No more pregnancies after this.

So I’m caught.

Between the desire to be free from this pressure and the knowledge that being free of it will make me wish that it wasn’t over.

I absolutely know that when the dust has settled,

and we’re back at home with a new baby,

and I lie down for the first time in my own bed,

and place a hand where my belly once was,

the emptiness will creep in

and I will realize how much this baby has become a part of me

and we will never be that close again.

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