Becoming Mother

A book and a blog for first-time mothers

Tag: breastfeeding problems

I Heart Formula Feeding (and I don’t care who knows it)

Listen to me read this post here:

 

Or read the post below here:

Something that I should say first

(I shouldn’t have to, but I know how quickly the mind jumps to conclusions…)

I think breastfeeding is awesome.

My love of formula feeding in no way diminishes your breastfeeding experience.

Infant feeding isn’t a zero-sum issue.

(And by the way, when did it become one?)

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Formula feeding, one week old

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As I’ve written about extensively in my book and in other blog posts, breastfeeding was so much worse than childbirth for me. (And I gave birth without drugs).

With my first baby, I was overcome with feelings of guilt (This shit might actually keep her brain from developing as much as it would if I were breastfeeding…) and shame (If I were a better mother, I would have kept pumping, even just a little bit. Every little bit helps.)

In my mind, I wasn’t allowed to openly love formula feeding. Proclaiming how much I loved formula feeding would have been akin to saying that I didn’t particularly care about the health of my child.

That’s what I thought.

When I try to trace back where those thoughts came from, I realize how much of my own insinuations were responsible for the guilt and shame that I felt. I read four or five credible books about breastfeeding when I was pregnant. (The Breastfeeding Book by Martha and William Sears was particularly good.) My takeaway from this and the other books was that, as long as I stuck with breastfeeding, my chances of success were very, very high.

I just needed to buckle down and commit to the process.

Because, let’s face it, breastfeeding is better for me and the baby.

I LOVED THIS MESSAGE.

Because if there’s one thing my friends and family know about me, it’s that I CAN BUCKLE DOWN AND COMMIT like no other.

I’m like a dog with a bone when I move something to the top of the priority list.

And in those first weeks after my first child was born…

Let’s just say, Ruff, ruff.

***

There’s a difference between loving the way that you feed your child and doing it simply because you hate the alternative.

I had to learn this the hard way with my first child.

Because, I confess, I didn’t love formula feeding her.

I just hated the alternative of breastfeeding.

Breastfeeding made me absolutely miserable. It brought me no joy. It only brought physical and emotional pain. Feelings of inadequacy and resentment. And days and days of being awake for 22 out of 24 hours (and that brings you to the brink of psychosis, let me tell you).

So I quietly switched to formula feeding when my daughter was 12 days old. Every time, someone saw us feeding her tiny bottles of formula, the mental tape of guilt and shame ran its course in my mind.

I bit my lip and hoped no one would say anything.

Most people didn’t.

But some did.

And then I was prepared with my boilerplate speech that grew increasingly awkward as I tried to figure out on-the-fly if this audience really needed to know the shape of my nipples or the amount of milk that I was producing. (Does anyone really need to know that?)

It was agonizing.

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***

But this post isn’t supposed to be about how hard breastfeeding was for me.

It’s supposed to be about how awesome formula feeding has been for me.

I’ll admit, I didn’t automatically switch to loving formula feeding after having my second baby simply because I had done it before.

But once I realized the absolute deluge of work that having a second child heaped upon us, I was ALL ABOUT FORMULA FEEDING.

With no grandparents living nearby to constantly stop by and help out, we bear the full load by ourselves. (Read: full-time jobs, daycare drop-off/pick-up, hours of housecleaning every day, lawn mowing (a HUGE yard), shopping, doctor visits, dentist visits, blah, blah, blah…)

So trying to breastfeed when my body wasn’t cooperating?

Nope.

Breastfeeding even if my body were cooperating would have been a challenge.

I think the only way I would be breastfeeding right now is if…

1) I truly loved the experience of breastfeeding

and

2) I could hire outside help to pick up my share of the household chores.

Barring those two crucial factors, breastfeeding would just not happen.

Because now, the day is doubly full of responsibilities.

Now, there are no simply no free moments to wade through the quagmire of the Internet and second guess everything that I’m doing and compare this product and that product and this method and that method.

I no longer run Google searches like “infant formula obesity” or “does formula cause diarrhea?” or “comparison of intelligence breastfed and formula fed” or “mother child bonding only breastfeeding?” And then get sidetracked into a discussion board where self-righteous and insecure young mothers tear each other apart.

So unh-uh. Ain’t nobody got time for that any more.

***

If you’ve gotten this far, perhaps you want some specific reasons that I love formula feeding.

Here are my top reasons, in order of importance to me.

  1. I know exactly how much my baby has eaten (This always helped put my mind at ease in those early weeks when your baby is trying to regain their birth weight.)
  2. I know exactly what ingredients my baby has eaten.
  3. I don’t have to worry about how my diet affects my baby. (After ten months of pregnancy, this is a huge relief, I can tell you.)
  4. My body starts to feel like it belongs to me again, much sooner.
  5. I can more easily share night feeding responsibilities.
  6. I don’t have to pump at night or at work, just to keep my milk supply up.
  7. Actually, just, I DON’T HAVE TO PUMP. (Those machines are like a form of torture, I swear to God. And of course, they were invented by a dude.)
  8. I don’t have to scrape the bottom of my soul for the willpower to endure a baby’s incessant need to nurse all day, for several days–just to get my baby through a growth spurt.
  9. I can get a babysitter and leave the house–without wondering how soon I’ll need to pump or nurse before my boobs explode.
  10. I will never run out of food for my baby–even if my body isn’t cooperating (a statement of middle-class privilege, I acknowledge. Although… so are a lot of these reasons…)
  11. If I get sick, I can take time to recover without having a baby attached to me all hours of the day.
  12. I can exercise without worrying about diminishing my milk supply.
  13. Actually, I can just live life without worrying about diminishing my milk supply.
  14. I only spend 2 hours per day feeding my child (20 minutes X 5-6 feedings), rather than 4.5 hours per day (45 minutes X 5-6 feedings–that was about the fastest I could ever nurse).
  15. I didn’t have to worry about whether my baby would take a bottle at daycare.
  16. I don’t have to confront the frustrating situation of wondering if some nut job is going to find my breastfeeding “inappropriate.” (IT’S NOT. GET OVER IT.)
  17. I’m sure I could go on…

***

I write this post specifically for mothers who are formula feeding.

Because I know what it’s like to be sitting in a group of moms and overhear someone refer to infant formula as “garbage.” Or hear another mom say, “Well, if that’s how you want to feed your baby…”

It ain’t fun.

And, if you were raised to be “ladylike” like me, you didn’t stand up for yourself. (Instead, you just pretended that you didn’t hear… and then complained about it later to an accepting audience as a means to let off steam. Being female is a bitch, isn’t it?)

What I want to say to you is this:

There will be sooo many times in motherhood when you can’t please everyone, no matter what you do.

This truth hit home hard just a month ago when another daycare mom who was considering withdrawing her baby (who had started just weeks earlier) called our daycare center a “dirty”, “expensive,” “baby factory.” (Expensive, sure, but dirty? Uh, have you been to other daycare centers???) After I told her that I liked our daycare, she said,

“Huh. I just thought my baby deserved better. But you’re fine with this, right?”

Ick. I couldn’t get out of the conversation fast enough.

Trust me. There will always be someone who will try to make you feel badly about how you’re raising your kids. No matter what you’re doing.

And if you need even more assurance that everything’s going to be okay, here’s Adam explaining why baby formula isn’t poison.

Press on, moms.

There will always be someone who is sure you’re not doing the best that you can. (And for some reason, it’s their responsibility to let you know about it.)

Press on.

The First Week: In Pictures

As can be expected, my ability to write is greatly diminished right now. And that’s totally fine with me. Self-care first. Instead of putting effort into writing, I’d like to just show you around my world in the last five days.

The Last Day of Pregnancy: February 1, 2017, 41 weeks and 3 days

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Birth: February 2, 2017, 1:27 p.m.

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Minutes old. Skin to skin.

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Life-saver. I suffered a postpartum hemorrhage, but my midwife and nurses were able to control the bleeding within the first hour of delivery. Thank God for modern medicine. 

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Putting on my Warrior hat to breastfeed after the birth.

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Day 1

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Getting ready to leave Family Beginnings, a natural birthing center attached to Miami Valley Hospital in Dayton, Ohio. They. Are. Marvelous.

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Temporary living quarters while Doug finishes the baby’s room. 

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Self-care ain’t pretty sometimes.

Day 2

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Day 2 profile

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My viewpoint, post “nap.” So hard to sleep soundly.

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Day 3

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Day 3 Profile: Breasts actually feeling milk come in this time. Feeling a bit hopeful in this moment.

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Can you see it? Just barely? That is what 20 minutes of pumping yields. It won’t even drain into the vials. Baby has a good latch, but I have to use a shield to get a good latch. But he gets frustrated when hardly anything comes out. Can’t really blame him. Poor guy.

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How small, he starts.

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Yawn.

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Stork bite on right thigh.

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Looks just like his sister in the first week. I will show a side-by-side comparison someday.

Day 4

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Day 4: Weaning. As my breasts fill and ache, latching is more difficult and the pump won’t relieve it. I try having him latch without the shield. Awful. So awful. Baby is doing well with formula, and I’m tired of working to overcome these barriers. So I am utterly done with breastfeeding forever. And you know what? That’s okay with me. We’re not having any more kids after this one, so it’s time to stop stressing and just enjoy having a baby.

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Day 4 Profile

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Nipple shield with last bits of milk still on it. 

Day 5

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First doctor’s appointment. Henry receives an excellent bill of health. “You look pale,” says the pediatrician. “You should take iron to help with the breastfeeding.” I tell her that I started the weaning process yesterday and he’s exclusively on formula. “Well, he’s doing great. Can I get you some free cans of formula?” Thank God for choices and supportive pediatricians. I leave without the same feelings of guilt that I had with my first child. 

What’s not in these pictures?

All the people who are supporting me.

My husband, who has spent the last month painting and installing lights and shelving in not one, not two, but three bedrooms.

My mother, who has been watching the baby during the day while I have been sleeping and recovering from the blood loss. (I’ve got the night shift.)

My friends, who brought over bagels and scones and muffins on Day 2 and sat with me. Small reassurances that even though crazy things like birth and recovery happen, life goes on. And it’s all beautiful and holy.

My church, who lifted me with their prayers.

The postpartum period can be incredibly isolating and lonely, but all this help has made it just a little easier.

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So much beauty in the world.

Breastfeeding: It’s Complicated

That’s how I would summarize my previous experience with breastfeeding.

Before having my first child, I envisioned myself being one of those women who breastfed throughout maternity leave, dutifully pumped at work, and kept up the routine as long as I could. That’s how I always pictured that first year with my daughter. Nursing and pumping. As long as possible.

But my body had other ideas.

Although I’ve always been a strong believer in the power and wisdom of my own body, breastfeeding was truly not in the cards for me. We could talk about what it felt like to have postpartum thyroiditis. We could talk about my boobs, my nipples, how often we nursed, how her latch was, and the interventions that we tried.

But I’m kind of over that.

I’m kind of done explaining and justifying my experiences, anticipating all the nay-sayers who would just write off my truth as “one more woman who didn’t try hard enough.”

Yeah. Done with that.

Let me just say that, to me, breastfeeding was like trying to pull a dry, fraying end of a piece of thread through the tiniest of needles. Over and over again.

I could only nurse in Just This Way. And even then, I missed the needle over and over again. Only a tiny amount ever making it through the needle.

And then finding out that, hey, I didn’t even have a full spool of thread to work with.

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***

So here we are, just weeks away from the reality of breastfeeding another child. Wondering if this time will be just as awful as the last time. Hoping that this time, I’ll at least be spared the insomnia (courtesy of postpartum thyroiditis) that came with nursing our first child.

Maybe this time, I’ll be able to sleep between feedings.

Maybe this time, I’ll make at least 50% of what the baby needs, rather than 20%. 

Maybe this time, I’ll be able to make it three weeks instead of twelve days.

Maybe these seem like low standards, but they are monumental to me. I don’t have high expectations for what nursing will be like this time. I don’t plan on committing to a die-hard schedule that will increase my milk production at the cost of my own physical and mental health.

The truth is, for me, breastfeeding was much, much harder than childbirth.

And I gave birth with no drugs.

With childbirth, my body seemed to know the procedure. My hips cooperated. My uterus contracted and my baby responded well. I pushed like a pro. My blood loss was typical. And my body succeeded in making the slow journey back to its pre-pregnancy condition.

But with breastfeeding, my body couldn’t get the procedure right. It kept trying to drop into the process, only to be stopped by barrier after barrier after barrier.

Finally, I was forced to accept the fact that–despite everyone who assured me that I could breastfeed if I worked hard enough–I simply could not.

***

So this time, the internal dialogue will focus more on my own self-care.

 I’ll do this as long as I’m healthy.

I need to sleep at least 5 hours a day. At the very least.

If the baby is still hungry, I’ll consider formula.

If I’m not producing more than 1/2 ounce in a pumping session, I should consider whether or not I want to stick with breastfeeding.

If I stop breastfeeding, the baby will be fine. I will be fine. And if people judge me for it, I know they have no idea what I’ve been through. 

There was a time in my life when I would have thought that even thinking these thoughts would ultimately lead to me exclusively formula feeding, which–according to strong breastfeeding advocates–was the unhealthiest decision I could make for my newborn.

I thought that.

And I was all about the healthiest decision for my newborn.

But I did not factor my own health into my decision-making.

I thought that what I needed was not as important as what my baby needed. And while new mothers definitely experience a certain amount of humbling and re-prioritizing, it should never be at the detriment of her own health.

Yeah, you feel shitty in the newborn period. You’re sore and exhausted and overwhelmed. But there’s a difference between feeling shitty and feeling like you’re clinging to the edge of life.

Sleeping 1-3 hours per day because you’re nursing or pumping will do that to you.

So if you’re reading this and you’re feeling like a failure for not breastfeeding your child, let me be the first to tell you a simple truth: You are a good mom because of who you are. Not because of anything that you do.

These decisions about feeding, diapering, and sleeping don’t have “winning” sides.

Just love your child. And your child will love you.

It’s that simple.

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