Becoming Mother

A book and a blog for first-time mothers

Category: Motherhood

POP # 16 : I’m 37!?

Because I have pretty much no time to write lately due to a combination of factors and because I feel like, Come on, it’s been a whole month and you’ve written nothing

Totally expecting to find only memes related to the infamous Clerks’ line of “I’m 37!?!“, I was surprised to find that googling “I’m 37” led me to a several humorous tidbits that have helped me to celebrate my 37th birthday this year.

Enjoy.

  1. Bad Science Journalism: According to what I can only assume I should view as bad science journalism, the age 37-38 is when you start to feel old. I have to say though, I don’t typically “feel old” yet. Well, at least until it’s 6 p.m. By 7 p.m., I’m begging to crawl into bed so I can be ready to do it all over again at 4:30 the next morning.

2. Monty Python: I’m not a lover of Monty Python (though my husband is). Still, this made me laugh out loud.

3. “37 Things I’m Thinking about Now that I’m 37” by Casey Lewis.

Please enjoy this gentleman’s thoughts because I really don’t think I could have done any better in explaining where I’m at in work, relationships, and reckoning with my place in the world.

And here are some birthday artifacts that I’ve found particularly humorous. Kudos to my birthday buddy, Cate, on her clever birthday cake ideas.

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She’s also great at picking cards. (We’re also Game of Thrones buddies.)

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Cards from my husband (respects my love for puns) and daughter (practicing “cursive”):

My daughter’s first “Writer’s Workshop” in her kindergarten class. The teacher interviews one student a day and records their ideas on paper for the whole class to read together.

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Lately, most days pass by in a blur of responsibilities with barely more than 10 minutes at a time for me to catch a breath and retreat into much-needed alone time.

And then I remember:

Christmas is coming.

Oh, sweet Lord.

Here we go.

And yet…

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Republicans: It’s All About Protecting Unborn Life, Right?

A few warnings:

I kind of ramble in this post. Forgive me for that. It’s very hard to create any coherent stream of thought in regard to this thick web of issues that have become impossible to disentangle as we talk about today’s current events.

If you prefer not to read a woman writing in an “unladylike” manner, now’s the time to close this page.

Call me bitchy. Or unladylike. Whatever.

Like many other women my age, you can’t shame me for not being ladylike.

Because we have seen that being the good girl often doesn’t get you ahead and it sure as hell doesn’t get you heard.

So if you’re still here, allow me to bitch away.

***

Republicans,

You’ve got a problem. With women, specifically.

You do realize that 50% of this country is women right? You do realize that women vote, don’t you? You do realize that younger women (a.k.a. the future electorate) are more likely to believe that women are not to blame for their own sexual assaults, right?

I don’t think you do. I think you’re still banking on the idea that there are enough people in this country that aren’t completely offended by your support, nay, your approval, of a man who has been accused of sexual assault by three different women.

But why should it matter to you?

After all, 19 women accused Trump of sexual assault and harassment, and “the American people” still elected him.

Right?

Your political calculation is pretty clear to me.

You have been so, so very eager to get to the godly business of making sure that women can’t have abortions. Ever, if possible.

(At least, that’s the cover story. I’m fairly certain your fervent support of Kavanaugh has more to do with your expectations about how he’ll rule on matters of political finance and other much more boring, but far more pernicious, topics that don’t captivate the attention and ire of millions of Americans.)

No. You are very eager to “protect the unborn.”

***

That’s still what all of this is about, right?

Protecting unborn life is the reason that you’re willing to promote a man who is accused of sexual assault by three women to the Supreme Court.

(Excuse me for a moment: My brain just threw up…)

That’s why millions of us watched Christine Blasey-Ford’s worst nightmare come true on live TV. That’s why we all tuned in to see what Brett Kavanaugh had to say about the accusations.

We’re in this political maelstrom because Judge Kavanaugh may be the deciding vote on future court cases that may overturn or severely chip away the protections of Roe v. Wade.

In short, what you, Republicans, are saying is that the rights of the unborn are decidedly much more sympathetic compared to the rights of women who have been sexually assaulted.

But today, many young women see attacks on Roe v. Wade as what they really are: attempts to control women’s sexuality and their bodies. 

Maybe you’ve noticed lately that women in their 20s and 30s and 40s are not so easily shamed anymore by the old, “You don’t want to be a bad girl, do you?” playbook.

That has to be hard: to know that the women are becoming more impervious to the blows that knocked previous generations down far quicker and for far longer.

Today’s women get up much faster. They speak out much more.

And we aren’t going away.

***

Republicans,

Let me lay it out for you in the simplest terms possible (because I assume you are skimming. You’re busy. I get it. #MomLife)

You suck at making policies that help women.

(Probably because so many of you are Men-Who-Cannot-Imagine-the-World-Through-the-Eyes-of-Women.)

This is what is so frustrating about the Republican platform. Your campaign messages champion upholding family values, strengthening the economy, and keeping government small, but your political actions aim to create a very different reality for all of us. 

Republicans, your track record is awful. Let me count the ways.

You hurt women by admitting that Blasey-Ford’s testimony was heart-wrenching and credible… but she still must be mistaken about who her attacker was.

You hurt girls by insisting that sexual assault committed by teenage boys is just “horseplay” or “roughhousing” and that men shouldn’t be accountable for the actions that they commit in high school.

But let’s not forget all of your…

Favorite Hits of Ways to Hurt Families:

You hurt families by cutting spending on education and forcing teachers into unspeakable working conditions. And then appointing Betsy DeVos. (Sigh).

You hurt families by cutting Medicaid even though most of your constituents depend on it.

You hurt families by cutting food stamps or raising the work requirements for those receiving welfare.

(Haven’t you heard unemployment is at an all-time low? What’s wrong with you? Go get an $8 an hour job to support your four kids, you Low Life! In fact, go get three of those jobs just so you can make ends meet and never see your kids. What? You can’t get enough hours in one place to qualify for health insurance? Guess you should have thought about that before you had four kids! Why didn’t you use birth control? Well, whose fault is it that you can’t afford it? It’s not the government’s responsibility to make it affordable for you to have birth control. Just stop sleeping with your husband or make him wrap it up. That shouldn’t be too hard, right? Take some responsibility for your reproductive powers!)

…is the message that seems to come together in a person’s brain when they consider the barrage of “typical conservative things to say in an argument.”

You hurt families by saying nothing when the leader of your party allowed children, toddlers, and babies to be taken from their parents’ arms when they came to the border seeking asylum from violence, blamed Democrats for the problem, backtracked, refused to accept responsibility for his actions (does he ever?), and then left our government bureaucracy to clean up his mess. (Oh, right. Sorry. Immigrants don’t count as “real families,” right? Feel free to disregard this point.)

But, remember, you also hurt the working poor by applauding Trump’s efforts to “blow up” Obamacare, even though it’s providing crucial health care for dying coal miners.

***

But what hurts the most today, in this moment, is that you hurt families by using women’s bodies as a political weapon.

And make no mistake–chipping away women’s rights hurts families.

But you care about protecting the unborn.

Right.

***

Does it scare you?

The very noticeable fact that…

We are on to you.

Who are we?

Women.

Women who work full-time, part-time, all-the-time.

Women who still make less money then men who do the same work (thanks to the cultural dilemma of gender in salary negotiations).

Women who pay taxes.

Women who still don’t have any nationwide guaranteed parental leave after giving birth.

Women who give birth in a country with unreasonably high maternal mortality compared to other developed countries.

Women who spend half of their salary on DAYCARE just so they can go to work. (Citation: Me).

Women who raise kids by themselves, with their with a partner, with cobbled-together daycare and babysitting, with parents, with friends when the sitter is sick.

Women who are routinely passed over for promotions based on the assumption that, because they’re mothers, they’re probably “more family-focused” at this point in their careers. (Never considering that those same families would probably benefit greatly from their mother’s promotion.)

We’re women who run PTOs.

And women who run for political office.

Women who do the grocery shopping, the oil changes, the doctor’s appointments, the RVSPs, the thank you cards, the school pictures, the flu shots, the pharmacy pick-ups, the fundraisers, the endless permission slips and photo releases and medical forms.

We’re almost always the ones that get called at work when a child is sick. And we’re often the ones who end up staying home with them.

We’re women.

Educated. News-watching. Well-read. Thinking. Talking. Podcasting. Blogging. Campaigning. Running. Voting. Women.

Republicans, you’re the first to talk about how expensive universal preschool would be or how un-American subsidized daycare would be, or how much guaranteed paid parental leave would hurt business…

In short, you sure know how to make women feel unusual, unwelcome, and burdensome.

But you’re welcome–for giving birth to your future tax-paying citizens.

(Can we please not pretend that our birthing and raising of children has no economic value? Since, apparently, that’s all you seem to care about. Oh right. No. You also care about “protecting unborn life.” And “born life?” That’s my responsibility. I’ve got it. Thanks for the clarification.)

***

I watched both of their testimonies.

And I believe her.

I. Believe. Her.

I think it’s clear that Ford is not some manufactured pawn in a widespread liberal conspiracy.

I also believe that Kavanaugh is furious that his family and his credibility are being raked through the mud now. (Maybe he grew up over the years? Maybe he’s different? Maybe he’s the same aggressive drunk that he was in high school? Hard to say. Maybe the hard-won FBI investigation will help clarify?)

And I believe that Kavanaugh is furious that Christine Blasey Ford is so credible and that his big chance of having his greatest dreams realized is coming crashing down all because he acted like a giant douche in high school.

Is that really so hard to believe that Brett Kavanaugh may have done these horrible things to girls and women?

Not for me, it isn’t. And I don’t think it’s hard for many women. We all remember guys just like him in our high schools. We remember similar jokes circulating in school about boys who joined the “Name of Girl” club, as a way to mark their sexual conquests.

We remember the college parties where some entitled, rich White guy drank way too much and thought shoving his penis in women’s faces was funny.

The more we’ve heard about Kavanaugh’s yearbook and the nicknames, the more we remember how small and dirty we felt when we received the jokes, the taunts, the “innocent” slaps or pinches, the touches.

And for some of us, we remember the groping. The assault. The rape.

All of us remember the shame, the shame, the shame.

I hope it’s all worth it to you, Republicans: the loss of confidence, indeed, the complete betrayal that women all over this country are feeling right now.

(And the women who don’t feel betrayed are still playing by your Good Girl playbook.)

But that’s not what angers me the most.

***

What angers me the most is that you hurt of all these people…

…and still most White evangelical Christians support your party.

Because, apparently, they believe that everything else is secondary to the primary goal of…

…protecting unborn life.

God works in mysterious ways…Who’s to say that Donald Trump isn’t a vessel that God is using to accomplish his purpose of ending abortion in this country?

… is a maddening rationalization of every abhorrent thing that our president has ever done and will do.

As a former evangelical Christian, this reasoning doesn’t surprise me.

But as a progressive Christian now, this logic absolutely disgusts me.

Republicans,

When you write policy against and vote against the poor and the vulnerable and the voiceless, you don’t represent the God’s love.

And it’s embarrassing for you to claim that you do.

But what do you care?

You’ll still be able to pay for an underground abortion if your wife finds out at 16 weeks that her baby has anencephaly and she’s already grieving for her child and you don’t want her to continue to carry the pregnancy, give birth, and watch her child die in her arms.

You’ll still be able to secure an abortion if, one day, your daughter really needs one–because she doesn’t want to raise a child with her prom date just because he didn’t have a condom and you thought she wasn’t old enough for the pill yet. (And the whole experience puzzles you because, it’s weird. Your daughter isn’t usually the kind of girl that gets in trouble like this. It’s not like she’s a slut, like the girls that this usually happens to. Right?)

But for me, you have crossed the point of no return on this.

You will never win my vote back. Ever.

Oh, it’s true, I was pretty sure that I’d never, ever vote Republican again after Trump was elected even though the entire country heard his raspy, old codger’s voice saying, grab ’em by the pussy. 

But presidents aren’t elected for life.

So, never again.

You will never win my vote back. All because of your lack of empathy and foresight.

Because for you, the possibility of overturning Roe v. Wade was such a juicy prize that you were willing to steamroll right over the bodies of dozens of women and their claims of sexual assault.

But I wish you had courage to say what you really mean.

(Courage: Maybe you are familiar with the concept? It’s what Blasey-Ford demonstrated when she talked about her trauma, live, in front of a national audience.)

So, yes, I wish you had the courage to say what you really mean:

You don’t trust women.

Deep down, maybe you think women are conniving, manipulative, back-stabbing, selfish, and left unrestrained, whorish.

(Not the ones that you know, of course, but other women, definitely. You see it happen all the time.)

Deep down, maybe you think women need these laws to stay in place. To keep them from sleeping around and being sluts. Deep down, maybe you think that these laws will actually stop abortions from happening. Deep down, maybe you think that these laws will actually stop women from having sex with men with whom they don’t intend to have a family. (Or being raped by men with whom they don’t intend to start a family.)

Just kidding. Women can’t get pregnant by a “legitimate rape,” right?

But let’s be real.

Outlawing abortions won’t stop them from happening. Did Prohibition work? Nope. Instead, we got mafia and bootleggers. Did making marijuana illegal work? Nope. Just ask Jeff Sessions.

Or let’s turn to guns, your other favorite issue. Did making the AR-15 illegal work?

Oh, right. Just kidding. We would never dream of making a semi-automatic rifle illegal. That’s our constitutional American right. Right, Brett Kavanaugh?

But the right for women to control what happens to their bodies?

Nah, that’s not theirs to decide.

What happens in a woman’s body is no one’s business but the government’s.

Unless she’s assaulted by a future Supreme Court nominee.

Then what happened to her body is the business of the entire country.

It’s our right to be able to judge for ourselves how traumatized she really is.

It’s our right to be able to compare ourselves to Blasey-Ford and insist that we would definitely report a real sexual assault and speculate about the gaps in her testimony.

It’s our right to be able to hear all the details of the assault from both sides and decide that, ultimately, we’ll never know who’s telling the truth (and an FBI investigation would just take too much time and the Blue Wave is coming…), so let’s just quickly vote on this guy (even though we blocked Obama from having his SCOTUS nominee) so we don’t lose our chance to…

…protect unborn life.

Right?

I think I’ve got it now. Thanks for listening.

It all makes so much more sense now that I’ve written it out.

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September Ramblings, Because I Can’t Focus

Lately, it’s hard to commit to writing about any single topic for any period of time in a meaningful way.

There’s just simply no time to develop anything that I want to write about.

Maybe I’ll tell you that I signed up to be the Hospitality Chair of the PTO for my daughter’s school. Actually, scratch that. I signed up both of us–me and my husband. For a few reasons. First, feminism. Second, I kind of like being nice to the people who are teaching/caring for my children while I work. They are the reason I can do anything else at all.

Or maybe I’ll tell you that the toddler has a 50% rate of having diaper explosion in the morning. On the bad mornings, it’s all over the crib. (And sometimes the floor. That was how Labor Day greeted us.) On good mornings (for me, at least), it happens at school. On okay mornings, it happens in the highchair, where it can mercifully pool in the seat.

#smallblessings

I could tell you our family survived the first stomach bug of the season. It was a quick week of passing it around the house. (Patient Zero was, of course, the toddler).

I experienced my first all-out sprinting in heels through the daycare on the morning that my husband came down with the bug and–SURPRISE!–I needed to take the kids 10 minutes south to daycare before driving 25 minutes north to go to work.

And I didn’t fall! (It’s shocking, I know. Calm down.)

Or maybe I’ll tell you that I’m learning about the possibilities (and potentially horrors?) or augmented reality in my Seminars in Technology Trends in Education course.

 

Gamify me, I guess?

Or how about the impending doom that I feel when I think about Brett Kavanaugh being confirmed as the ninth Supreme Court Justice? I have a whole 2,000 word post called “So You Want to Overturn Roe v. Wade?” that I haven’t published yet. It’s emotional. It’s cutting. It’s snide. Just not sure I’m ready to put that out there.

We could talk about how I subscribed to LetGrow.org because I’m kind of frustrated at the idea that letting my kids play outside by themselves–down the street at the park! Gasp!–might earn me a visit from the police. I’d like to meet other parents that believe we’re a lot safer now than we’ve ever been and it’s not neglect to allow your kids to play unsupervised.

Have a little faith in humanity, people.

I could talk about the fact that I realized several weeks ago that I now eat the same breakfast that my dad did for as long as I can remember–black coffee and a hard-boiled egg.

W. T. F.

We could talk about the fact that my current college students pointed out that they weren’t born yet when Titanic was first released.

Right. Of course, they were born in 1999.

God help me.

Or how those lines in my forehead are becoming a little more permanent. And God, they really do follow the same path of the face that I make when I say, “Huh?”

I could tell you that before I grade a pile of papers, I sometimes daydream about what I’ll do on my next vacation. I scroll through my Google calendar and think about when I could get away from it all for even just one or two days. I map out my favorite cabin in the middle of nowhere in the Blue Ridge Mountains of Virginia and think about when we might be able to get back there.

Would we need to bring the kids? Could my mom watch them? It would be nice to just sit in a cabin in the woods and write for a like a whole week. All by myself. Writing, writing, writing. So luxurious…

And then I realize that I’m sitting in front of a stack of papers, that my students have been writing, writing, writing.

Reality.

Back to work.

Please Don’t Try to Be the Best: A Letter to my Daughter on her First Day of Kindergarten

Last week, I bought your first backpack for kindergarten (not your first one ever—you had one for preschool). While we were shopping, I thumbed through the spiral-bound journals, remembering when I was eight years old, and my mother bought me my first scented diary. I let you pick one out for yourself and you chose a light pink one with a unicorn, the words Make today magical scrawled across the front.

That night, you stayed up far past your bedtime. You wanted to write in your notebook, but you’ve only just learned how to write the alphabet. So you pulled out your Richard Scarry book and copied words from it.

Richard Scarry

Hippoelephantzebra.

Then, you wrote your oft-repeated motif from your fourth year of life,

Mom love. Love moma.

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I thought you would sleep in the next morning.

But there you were at 4:00 a.m., standing next to my side of the bed. You didn’t touch me to wake me up. You just stood there until I opened my eyes to the light of the hallway.

“Henry’s talking, Mama. So I’m going to write in my notebook now. Are you going to do yoga?”

It turned out that Henry was just sleep-talking, but I got up anyway since I usually get up early to exercise. To you, exercise always means yoga. But instead of yoga, I lifted weights while you copied words into your notebook while eagerly watching me lift weights to my workout DVD. After fifteen minutes, you joined me in lifting weights.

Kind of.

You picked up a two-pound weight with your right hand.

Since this happened to your left elbow a few weeks ago.

Felicity cast

You and I “worked out” together. You, with a 2-pound weight and a haphazardly stretched resistance band. Me, with 10- and 20-pound weights.

And when we were done at 5:00 a.m., we took a walk down the street, you wearing your brand new backpack. With the tags still on.

You told me about how excited you were to start kindergarten and all of your plans about what you would put in your new cubby in your new school. You recited all the steps that will be involved in getting you to your new school.

“First, I’ll get up in the morning and get dressed. Then, Daddy will take me to daycare and I’ll eat breakfast. Then, someone will drive me on the bus to kindergarten. And then what, Mama?”

We went over the steps several times, our sneakered feet moving quietly across the pavement, the moon high in the early morning sky.

Of course, by 1:00 p.m., you completely crashed at naptime.

***

I’ve learned a lot about you in the first five years of your life.

You’re like me.

Caring. Lover of books. Curious. Persistent to the point of Stubborn. Strong.

But you’re also not like me at all.

You’re a Natural Born Leader. Optimistic. Super-sociable. Pusher of boundaries. Observant. (You can spot a tiny cricket, hiding behind the vacuum cleaner, from across the room.)

Some mothers say they love the baby years. Some say they love the toddler years (though I think they’re few in number). Others love the preschool years. And although I had moments when I couldn’t get enough of your newborn smell, I have to say…

I think I’m going to love the school-age years.

***

Here’s what I want to say to you as you turn five on your first day of kindergarten.

If I cry when you leave, it’s not because I wish you were still a baby. Still small enough for me to encircle in my arms. Still young enough to believe that I can keep the moon from fading from the early morning sky so we can walk together, uninterrupted for hours.

If I cry when you leave, it’s because I’m so excited for you.

To learn to read and write.

To find out what interests you, makes you curious, drives you crazy.

To dive into math and science.

To figure out how to build friendships and make amends.

To solve puzzles.

To fail.

To make bad decisions, and (hopefully) learn from them.

You won’t understand this just yet, but someday you will:

Please, please, don’t try to be the best.

Please, please, don’t try to be perfect.

There will always be someone who is better at something than you are.

I don’t care if you get all A’s. I don’t care if you’re the best at clarinet or soccer or gymnastics. It doesn’t matter to me if you’re class president or voted Best Artist.

Please, please, don’t live your life according to ways that you think will earn my love, my attention, and my respect.

You already have them.

Find what you love to do. Find what you’re good at. Try lots of different things. Read lots of different books. Ask questions.

But most importantly, don’t serve yourself.

Serve humanity.

Do good. Follow a higher calling. Keep your moral compass pointed north.

Don’t create a life that leads you down a path of wanting more money and more power. It’s futile and unsatisfying. And it will never be enough.

I’m so happy for you.

Happy that I get to be a witness to it all.

Love,

Mom

PoP # 15: Toddler Shoes

Can you tell how much I love to shop for toddler shoes?

toddler shoes

I sincerely hope this supply gets us to December.

Postpartum Weight Loss Reality Check

Someone, somewhere started this saying, “Nine months to put it on, Nine months to take it off.”

Ha, I say.

Nine months?

I wish.

For both of my pregnancies, it took a solid 15-18 months to get it all off.

And it took the magic of intermittent fasting to get the last 10 pounds off.

First, disclaimers. Everyone is different (duh) and I’m not a medical professional (obviously).

But here’s what I experienced.

Basically, the experience of pregnancy and birth puts your body into metabolic overload.

Chugga-chugga-choo-choo!

Then, after birth, your body continues in its highest gear for a period time, before it completely powers down. It takes a while for your body to figure out it’s new normal metabolism. We’re talking months. Even if you’re eating well and exercising.

I’ll detail it out here:

Birth – 6 Months Postpartum: The Engine Slows to a Crawl

  • Birth – 1 month postpartum
    • Exercise: Moving self through the house
    • Diet: Eating whatever I was hungry for–and I was hungry a lot
    • Lost 10 pounds

It’s too bad that I was too sleep deprived to fully appreciate how quickly I lost weight in that first month postpartum. Pretty sure I’ll never lose weight that quickly ever again in life.

  • 2 months – 5 months
    • Exercise: Walking, light aerobics and weightlifting, 3-4 days per week
    • Diet: Eating whatever I was hungry for–and I wasn’t hungry as frequently
    • Lost
      • 2 months postpartum: 3 pounds
      • 3 months postpartum: 1 pound
      • 4 months postpartum: 1 pound
      • 5 months postpartum: 1 pound

I started keeping track of my measurements around this time.

Why? I’m sure some of you are asking. Why would you do that to yourself?

A few reasons. First, any change in my measurements gave me motivation to keep going–especially since I started out with six inches to lose from my hips.

  • 6 months
    • Exercise: Light jogging and weightlifting, 5-6 days per week
    • Diet: Keeping intake to 1600-1700 calories per day
    • Lost 0 pounds

Undoubtedly, six months postpartum was my peak dissatisfaction with body. I mean. Really. Lost 0 pounds.

When the dust settled and my body figured out that it wasn’t carrying another human being anymore, my metabolism settled on a nice comfortable rate of losing 1/4 pound per week. It wasn’t the rate that wanted, but at least I was moving in the right direction.

7 months: Second Gear

  • 7 months
    • Exercise: Medium-impact aerobics and weightlifting, 6 days per week
    • Diet: Keeping intake to 1600-1700 calories per day, eating more protein
    • Lost: 2 pounds

At 7 and 8 months postpartum, I had recovered enough (Kegels, ahem) to get back into my higher intensity aerobic training. It was a gradual ramping up of intensity, being careful to avoid injuries. This higher intensity training helped to kick start my metabolism again and begin the path back to my previous fitness level.

8 months – 13 months: Figuring Out How To Keep the Engine Going

  • Exercise: Running and heavy weightlifting, 6 days per week
  • Diet: Aiming for 1500-1600 calories, eating more vegetables and protein
  • Lost
    • 8 months: 3 pounds
    • 9 months: 2 pounds
    • 10 months: 2 pounds
    • 11 months: 1 pound

Over time, I saw my metabolism slow again. At 11 months postpartum, I was still 10 pounds away from my pre-pregnancy weight. And I just wanted to be done with the whole thing.

Nevertheless, I just couldn’t stomach counting calories at all anymore. I had been pretty laissez-faire about it from eight months postpartum onward, but at this point, I just cringed at the thought of keeping any more tallies of calories. Instead, I would just eyeball what I was eating and try to keep meals in an acceptable range.

My husband recommended adding more protein to my diet. So I added some peanut butter to my oatmeal. I didn’t change anything else. Just added the peanut butter.

  • 12 months
    • Exercise: Running and heavy weightlifting, 6 days per week
    • Diet: Not counting calories–added peanut butter to daily oatmeal
    • GAINED 3 pounds

It turns out that adding the peanut butter was not such a great idea. So I went back to my old routines.

  • 13 months
    • Exercise: Running and heavy weightlifting, 6 days per week
    • Diet: Return to old diet without the peanut butter
    • Lost 2 pounds

This is the month when I was ready to do something drastically different. ANYTHING different.

Enough already! I’m running 3.5 miles three times per week! I’m eating healthy! I’m tired of just dropping 1 or 2 pounds a month!

This is when I heard that one of my friends (Thanks, Cate) was doing intermittent fasting. She said that for two days per week, she was restricting her calories to 500 calories. On the other days, she would eat normally.

Oh brother, I thought. That can’t be good for exercising.

“You can exercise,” she told me, after I asked.

“Really?”

“Yeah, look it up.”

So I did.

What’s really funny is that I had been reading The Secret Life of Fat by Sylvia Tara for several months–but I stopped reading just before I got to the section about intermittent fasting.

Secret Life of Fat

There are different ways to do intermittent fasting, and eating 500 calories two days a week didn’t really fit in with my need for daily consistency.

But there was a version that would work great for me: Fasting for 16 hours and eating for 8 hours.

For me, that would mean skipping breakfast. Then eating lunch and dinner.

The idea behind intermittent fasting is to extend your body’s natural fat-burning mode, which happens when you sleep. While you sleep, your body consumes its energy from the day before. When it runs out, it starts burning your fat reserves. As soon as you start eating, your body stops burning fat and starts working on the food. If you can keep your fast going for a few months hours, you give your body a chance to burn more of your fat reserves.

And if you exercise in the morning on top of intermittent fasting?

Powerhouse.

14 months – 18 months: Intermittent Fasting = Quick, Permanent Results

So here’s what happened to me:

  • 14 months
    • Exercise: Running and heavy weightlifting
    • Diet: Eating in an 8-hour-window, 10:00 a.m. – 6:00 p.m., no calorie counting, aim for lots of protein, good fats, and vegetables.
    • Lost 4 pounds
  • 15 months
    • Exercise: Running and heavy weightlifting
    • Diet: Eating in an 8-hour-window, 10:00 a.m. – 6:00 p.m., no calorie counting, aim for lots of protein, good fats, and vegetables
    • Lost 4 pounds

And I’m still going. At almost 18 months postpartum, I’ve returned to my pre-pregnancy weight–and I’ve lost an additional 2 pounds.

If you’re thinking about intermittent fasting, I will say that the first week is probably the hardest. I was extraordinarily hungry until I would eat at 10:00 a.m. But drinking water helped. After a week or so, my body had re-adjusted to a new normal and it’s not nearly so hard to make it to 10 a.m. now, several months later, as it was then.

Not only did I lose weight, but I think that the fasting helped to reset everything in my body.

Read: PMSing and periods have been pretty tame and I haven’t really been sick at all–even though my petri-dish children have given me plenty of chances to travel into the depths with them.

Furthermore, allowing myself to feel hunger for a period of time helped me realize that I was still thinking about hunger from a pregnant mindset. During pregnancy, hunger = nausea. And when I was pregnant, if I allowed myself to go hungry, I paid for it with wanting to throw up.

But not anymore. Now, I can feel hunger again, without the nausea.

More than anything, I’m just thrilled to be back at my old weight, wearing my old clothes, feeling like my old self. It definitely didn’t come easy.

So if you’re out there, trying to lose the baby weight, I’m with ya, girl. It sucks. It really sucks.

My advice to you when you first get into (or back into) exercising: Embrace humility.

No one looks great exercising when they’re first starting out.

And it’s not about “looking hot” anyway, right? You’re over that, right? You just had a baby come out of you. Remember how crazy that was?

Tell yourself you’ve been through harder things then this.

High five to you for hangin’ in there.

I think you’re amazing.

 

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41 weeks, 3 days: Totally done.

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Two days postpartum (No Kate Middleton here. I think she has some special line in her genetic code?)

 

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4 days postpartum

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Two weeks postpartum

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2 months postpartum: Beginning of exercise, still in maternity clothes 

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6 months postpartum: Down to my old yoga pants.

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15 months postpartum: Wearing my old jeans. Jeans, I say!

 

 

The Great Exhale (a.k.a Teaching Burns Me Out)

I did something stupid.

For the past two months.

It started with the idea of taking advantage of my benefits as an instructor at my university. Because as a full-time faculty member, I get 100% tuition remission. Which sounds awesome. Except for the fact that when you’re teaching double the number of contact hours (18 hours) that most other faculty members in the university are required to teach (9 hours), you often work more than a full-time job just to stay ahead.

In March, while working with the eLearning department to create some recorded videos for my class using a lightboard, I learned that our university offered courses in “Technology-Enhanced Learning.”

Not only that, I could get a graduate certificate in “Technology-Enhanced Learning.”

For free.

I had already been looking at ways of taking classes in instructional design that wouldn’t cost me much money, but I hadn’t found any free options up until then. And I certainly didn’t know that the very university where I teach offered such classes.

And all of the classes were 100% online. I could do the work whenever I could fit it in my schedule.

It seemed like such a great idea.

And, I rationalized, It’s summer. Enrollment is projected to be pretty low. And I probably won’t be teaching the full 18 hours. So…

I signed up for two on-line classes.

Then, four days before our summer term started…

I was told that I wouldn’t, in fact, have any reduction in hours over the summer. One of my colleagues took an unexpected medical leave, leaving one course that needed to be filled. Instead of teaching two classes, I would be teaching three classes. And I would also be scheduled for tutoring.

During the same time frame as the classes that I would be taking.

A smart person would have dropped at least one of the classes.

Turns out, I’m not such a smart person sometimes.

I’m a bit of a maniac. Or a glutton for punishment, depending on how you look at it.

Well, I thought. Buckle up, everyone. Life is about to get bananas.

burnout

***

May and June were an absolute blur this year. Most of my days started at 4:15 a.m. (so I could run or do PiYo) and ended at 8:00 p.m., leaving my husband to put our older daughter to bed. But it’s still light out! I would hear her protest through my earplugs. (Yep. Still wearing those. Oh, and an eye mask. Because at 8:00, it’s still 90 minutes away from sunset in the summer.)

I worked on classes in small bursts whenever I had time throughout the day, which wasn’t that often or very predictable. Two of my very best friends came over on Saturdays/Sundays to watch the kids just so I could have some concentrated time to sit down and work on the class projects that required full, uninterrupted attention.

I also researched and wrote four proposals for conferences next year: MEXTESOL (1), Ohio TESOL (1), and TESOL International (2).

I also worked with a colleague on a paper that we’re submitting to an academic journal.

Sometimes, part of me thinks, Why? What are you doing? Just function in first gear for a while, for the love of God.

Then, the other, louder part of me says, There is no better time than now. Things are not going to get easier. Free classes in something that you’re way interested in? Lean in and be the badass that I know you are.

And so, I have been leaning in a whole lot this year.

***

The Final Boss of this summer was the last week of classes and my final exams. And not because of all the additional deadlines and grading that awaited me.

It was because of the fact that my husband traveled to Monterey, California (poor thing) to present at a radar conference. For the whole week.

You know what’s not so fun? Getting two young kids to school with lunches and diapers and sheets and sunscreen by 7:00 a.m. so you can be to work by 7:45.

I have to admit, it was my turn at this. He took care of the kids while I presented at TESOL 2018 in Chicago and was gone for four days. I remember when I came home, the look on his face that said, I need to go for a long drive by myself for a while.

But it didn’t make it any easier.

Especially when the toddler’s occasional morning poop explosion turned into a five-day streak of progressively more disgusting poop explosions at 6:00 a.m. that peaked in impressiveness (seemingly with the fullness of this month’s moon?).

Nothing quite like your toddler beaming with pride as he hands you his blanket that he’s been holding so tightly…

All covered in poop juice.

Here you go, Mama! You’re welcome!

***

But now, The Great Exhale has come.

I finished those two classes. (And I’ve started one more, to run another six weeks.)

I’m done teaching classes for this academic year. (It’s a full two months after all other faculty in the university have been dismissed for the summer… I’ll just leave that there.)

I turned in my final exams, submitted my grades, cleaned my desk, hugged my office mates, packed up my Erma Bombeck “You Can Write” mug, and rolled out of the parking lot, music blaring.

Quite honestly, I think I’ve stuck with teaching because of the summer break. As much as I fell in love with teaching ESL and learning from my students, the job really takes its toll on you.

Fall semester isn’t so bad. I can do four months back-to-back when I know Christmas break is around the corner.

I can do it if I take in one big, long breath.

But in the six-month stretch from January to July, I find myself (quite predictability, perhaps) gasping for breath by mid-May. I’m just sooo done. Done with the manic planning-everything-for-this-new-course-that-you-need-to-teach-just-days-before-a-term starts, pondering the next lesson, the next quiz/test, is everything copied for tomorrow, did I post the homework for that class, and what about that class, the student tracking, the student tracking, the student tracking. Emails about information missing from the student tracking. Emails about my plans to professionally develop myself. I must have goals for myself, after all. And they must be measurable and demonstrated. Performance reviews that leave me wondering if any of my exceptionally good work is recognized at all. (I could tell stories… But I’ll just leave this there.)

I think you get the point. Just sooo done.

And at that point, there’s still another six weeks to go.

To be clear, I am grateful that I have a job.

I’m even more grateful that I have the time off.

But that doesn’t change the fact that I know how vastly underpaid I am for my education and experience when I talk with my peers who are engineers or program managers, or even teachers in public schools. (Not private charter schools, though. That’s what happens when teachers aren’t unionized.)

Trade-offs, I guess.

***

So here we are. Another summer awaits me and I’ve got plans. Here are some of the things on my plate, each included to help me fill my cup before I have to go back and pour it all out again for next year’s students.

  • Web design and development class (online)
  • More videos for our YouTube channel : Smoked pulled pork, a breakfast series, and possible a series on different sauces, soups, and dressings.
  • Looking into creating an on-line course through Teachable for specialty sausage-making. Because, yeah, there are probably a good number of organic, food conscious hipsters who would totally pay us a nominal fee to learn how to make sausage in fifteen different flavors. (Tandoori or bulgogi or loukaniko sausage, anyone?)
  • Knitting something for Felicity for her first day of kindergarten (Because I haven’t knitted anything since Henry was born. And I have a kid who’s starting kindergarten?)
  • Losing the last four pounds (I’m on a roll, baby.)
  • Watching a series of lectures from Open Yale Courses, African-American History 162 by Dr. Jonathan Holloway. (Because it’s important at this point in our history.)
  • Reading books:

 

(Side Note: We saw WellRED Comedy–the three-man group who wrote Liberal Redneck Manifesto–when they came to Dayton. So worth the cost of tickets and babysitting. If you’ve never even heard of the Liberal Redneck video that started it all, you have got to check out Crowder’s video that went viral about the transgender bathrooms ridiculousness from several years ago.)

  • Experimenting with new graphic design software that came with my new pen and tablet purchase. What do you think of this?
Felicity sketching

I used two pre-sets here: “Modern Painting” and “Pencil sketch.” (Using Clip Studio.)

 

And with this new pen and tablet, I can do awesome things like this,

 

 

 

Imagine that sped up to take only five seconds total. Overlay it on an image.

So much I want to do.

Let it all begin.

PoP # 12: Preschool Graduation Humor

When you pay $$,$$$ for 4.5 years of full-time, year-round infant/toddler/preschool daycare, you’re damn right we get a tassel.

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There goes your college fund, Kid. Love you. Hope you had fun.

Just kidding.

We never had plans for a college fund. That’s why your mom teaches at a university.

For the win. Again.

“Weekends” and “Holidays” as a Mom…

…aren’t really weekends and holidays.

Today, when someone says to me, “Only one more day until the weekend,” I think, Nooo!!! It can’t be!!!

When I come in to work on Monday morning, sometimes I sing, “It’s the Most. Wonderful. Dayyyyy of the Weeeek!” (If you missed it, I go to work to “relax.”)

Not kidding. Ask my students.

When people describe their weekends using the words, Nothing much, or Pretty low-key, I think, You lucky dog, You.

When someone says, “Any big plans for the holiday,” I think, Yes, keeping my children alive and keeping myself sane until it’s time to go back to work where things are so much easier.

Where I can just do work without having to simultaneously mentally track a toddler’s location at any given moment.

Where I can do things like think. And eat while sitting down. And zone out.

Before I had kids, I never understood the “I never get to sit down to eat comment” that I would sometimes hear from mothers.

Just insist that your kids sit down so you can sit down, I would think. I would never let my kids dictate whether I can sit or stand.

Oh, sweet naive little Me.

It’s not that kids insist that you stand while they eat.

It’s more like, the toddler pushed his food off his tray. So you need to pick that up.

Or the older one slid into her chair at the table and managed to take the tablecloth with her. And there goes her plate. And she’s trying to pick up the food off the floor–and mashing it further into the carpet.

Or Surprise! The toddler decided now is a good time to poop.

Or. Or. Or.

A few weeks ago, one of the funniest tweets by parents published by Huffington Post was, “Every meal with my children is fifteen hours long.”

Amen, Girlfriend. Amen.

holiday

***

So it was just recently Memorial Day weekend, as you’ll recall.

How do I even explain to you how I was feeling by Sunday night, when I can usually see the light at the end of the tunnel…

By Sunday night, I found myself staring at a sink full of pots. My husband said, “Just go sit down. I’ve got this.”

In my head, I thought. No. Please. Seriously. Let me occupy myself with inanimate things that can’t cry to pull at me or give me sass or yell for me to wipe their butts after they’ve pooped.

But what I said was, “No. Please. Right now, I just really need to be away from kids. They are bringing me no joy right now.”

Truth.

Until that point, I had taken both kids to church so Doug could stay home and do house repairs without interruptions. To be perfectly honest, I don’t mind this time because both kids go to the nursery and I sit in the luxury of unattached solitude in an air-conditioned space with the stability of the music and liturgy reminding that, Hey, it’s going to be okay.

After that, while the toddler napped and my husband got a head start on cooking for the weekly meal (that’s how we save time prepping meals in the week), I had taken the older one to a children’s museum for two hours of Run-Around Time, followed by a trip to Target (because the toddler needs new shoes), although the older one really didn’t want to go. And Mama, you could just drop me off at home first, How does that sound?

No.

But I don’t wanna go!!!!!!

Then, because I couldn’t stomach the idea of sitting in their play room while the toddler turned into King Kong, attempting to bust down the baby gate, it was two hours outside in the hot humidity of May (!?!) while my kids played at the water table. The toddler–who is finicky about which sippy cup he’ll use to drink his milk versus which one he’ll use to drink water–was actually gulping cup after cup of (certainly) parasite-infested water directly from the same table that 24 hours earlier had been sitting in our garage, covered in garage dust and spider webs.

Gulp. Gulp. No problem drinking today, Mama!

Oh, sweet, sweet Lord.

The water table is actually a great idea. For about fifteen minutes. That’s about the longevity of both children being occupied by only the water table.

water table.jpg

Depicts 0-15 minutes of play.

After fifteen minutes, the sphere of entertainment grows by about a foot every several minutes.

First, they’re wandering over to the mulch and bringing handfuls of it over to the water.

Then, they’re finding the broom in the garage and bringing it over to the mulch.

Because it needs to be swept?

Then, they’re pulling their tricycles and bikes over to the water table.

Why? Does there ever have to be a reason?

And maybe they’re even bringing the scooter, which belongs to the older child (although it’s the toddler who more frequently requests to use it) which means that one parent is hunched over the toddler on a scooter, carefully guiding it down the driveway while said toddler teethes on the rubbery handles, his slobber landing on his new toddler shoes. (The slobber, I’ve heard, helps break them in.)

And then the older child says, “Let’s play Little Red Riding Hood, Mama. You’re the Big Bad Wolf and Henry’s the grandma.”

“Who are you?”

“I’m the Three Bears.”

Oh, that makes sense.

And then it’s time for dinner, but they’re covered in sweat and sunscreen and snot (?!?) and water table parasites. So it’s actually really Bath Time. So all their clothes come off in the laundry room and they’re running around the house naked or in just a diaper while you’re picking up the trail of shoes and towels and clothing they’ve left behind. So you’re trying to get everything straight into the washer–only, there’s already a finished load that needs to be dried and a dry load that needs to be folded. So you’re doing that. And then it hits you–

Oh my God, where did the toddler go?

And he’s rummaging through the diaper changing area, chewing on latex gloves with a smile on his face.

Death avoided again.

Winning.

Then baths. Then dinner. Then dishes. Then vacuuming for the third time. Then laundry. And, oh yeah, I need to do my laundry.

Then bottle for the toddler, books for the older one.

Collapse.

I really can’t think of anything more exhausting and less holiday-like than spending 72 hours with my own young children.

Every holiday, in my head (and sometimes aloud), I think, Someday, holidays will be holidays again.

Until then, pass the parasites, I guess.

PoP # 11: Where Do All My Hair Ties Go?

“It needed a seat belt, Mama.”

 

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