Becoming Mother

A book and a blog for first-time mothers

Category: Marriage

Playing Video Games While the Kids are in Daycare

Final Fantasy VII Characters: Red XIII, Barrett, Cait Sith, Aeris, Cloud, Tifa, Cid, Vincent, and Yuffie.
Final Fantasy VII Characters

Summer is usually the time that I write more, but I’ve ended up using the past two and a half weeks just immersing myself in the healing power of Doing What I Want to Do.

This past academic year was rough. Extremely rough. I took six graduate classes in one year while teaching full-time. And I presented at three conferences. And then there were the two kids.

I don’t mean this to sound like I’m so Amazing Because I Do So Many Things. It was actually kind of stupid of me to over-commit myself to so many responsibilities. If I learned anything from this past year, it’s this: Although my mental breaking point has risen dramatically since I had the kids (surprise! surprise!), IT STILL EXISTS.

In mid-June, there I was. Dissolving into tears at a Saturday Morning Breakfast when a friend asked, “How are you doing?”

How am I doing?

Does it matter?

I’m dying inside. 

I haven’t had more than thirty minutes to think about something besides responsibilities in over SEVEN MONTHS.

I don’t do anything besides chores, work, school, chores, work, school. 

Well, yes, I exercise, but I get up at 4:00 a.m. just to do that. 

I haven’t seen adult TV since April. Period.

I haven’t done anything creative, FOR ME, for ten months.

I think that’s what has hurt the most. I’ve been holding onto a list of Things to Do that is about 100 items deep, and every time I knock enough of the things off the list and edge closer to a moment when I can do something that I want to do, SOMETHING ELSE FOR SOMEONE ELSE TAKES ITS PLACE.

Well, that’s just motherhood, hon’. Get over it, part of me thinks. You can do something for yourself in fifteen more years. 

And so the fight goes on.

This is the headspace of Mother of Two compared to Mother of One.

I truly don’t know how my mom survived being Mother of Five.

She didn’t drink. She had no vices that I could see. Her weapon was optimism.

I still don’t know.

***

So this is what burnout looks like.

Dusting off the ole’ PS 2 (purchased in 2001…) and playing Final Fantasy VII from the beginning, this time checking off the acquisition of each and every damn Enemy Skill, leveling up the characters beyond what they need, and grinding away at enemy fights with high AP.

Burnout is reveling in the complete obliteration of fake monsters, which you’ve already beat at least five times before, mind you, (even if it was years ago) that cower with your use of Beta or Bolt 3. It is actually mentally and physically enjoyable to watch yourself knock out Boss after Boss in a few major magic attacks–when you’ve spent the entire academic year grinding away, teaching the same classes over and over again, wondering if you’ve yet told that joke to this current roster of students.

Oh, they laughed, so nope, that joke was still new to them. But you are so very tired of yourself. You don’t find yourself clever or interesting anymore. Teaching has become a bit of an out-of-body experience where you actually–while verbally giving instruction–imagine a reality in which you are finally completely ALONE in a cabin, high in the mountains, with nothing but silent snow falling all around and six more books in the Wheel of Time series to read.

That’s burnout.

That’s what I’ve been coming back from over the last two weeks.

***

In mid-May, I came across this blog post about the level of burnout that working moms feel, with which I wholeheartedly agree.

However, it’s conclusion was this: Hey, Moms. Be vulnerable and let people know that you can’t do it all. Be real and don’t pretend that it’s all okay.

Um. Thanks. That’s not helpful.

I’m real all the time about how things are going. A month ago, an energetic co-worker saw me in the office’s kitchen and cheerfully asked how I was doing.

I said, “Running on fumes.”

“Awww, poor thing. Sorry to hear that.”

Which, yes, is somewhat nice to hear, but it doesn’t do much. And I’m certainly not expecting acquaintances to solve my burnout problems. I might also hear or “Eck, that sucks” or the murderously infuriating, “Well, this time goes fast, so don’t waste these moments!”

But it’s not helping to be vulnerable and real with people about the stress that I typically carry when I’m working full-time and taking care of two little ones.

That’s because the problems are systemic. When you live in a country that PITIFULLY supports parents, you end up with high levels of stress and burnout among working parents. (Not just working moms, hello.)

The 40-hour work week sucks for parents because you’re probably spending an additional 3-4 hours each day just caring for kids. And when you’re done with that, you just want to sleep. So really, between working and caring for kids, you’re putting in 60+ hours.

AND THEN HERE COMES THE WEEKEND.

Only it’s not the “weekend” anymore. It’s 24 waking hours of taking care of your kids, or at least keeping them safely occupied.

And if at any point in this post, you’ve had the thought, Oh please, move on, hon. This is your responsibility–You are proving my point.

Being real and being vulnerable about these issues doesn’t help because too often society says that parents (in particular, moms) should not only selflessly accept their responsibilities–they should revel in these most sacred of moments, when the children are small. Because that is what GOOD MOTHERS do. They find endless amounts of fulfillment and life satisfaction simply in seeing their children thrive.

If that’s what a good mother is, then I’m doomed to be a Mediocre Mom.

As much as I love my kids (and I really do), I cannot pretend that neglecting myself for months on end doesn’t have its consequences.

Right now, the consequence looks like this:

final_fantasy_vii_rerelease_screenshot_01

Of course, it truly does help when you hear your two-year-old says this:

***

Okay, truthfully, that’s not all I’ve been doing. I’ve definitely needed time to myself, but I am still very much me–and there’s part of me that just cannot be tamed, I guess.

We have finally filmed a video on knife sharpening for our YouTube cooking channel, which we have been planning to film for the past ten months. I’ve laid it out. It’s edited. It’s mixed and almost produced.

There’s also another project that I’ve been quietly working on, which I’ll debut in a few weeks, if not earlier.

More to come.

And, hey, thanks for reading and not judging.

Hopefully, I’m not scorched in the comments for “being real.”

Is Anyone Having Fun on Valentine’s Day? (and What I’ve Been Doing Lately)

On February 15th, NPR’s Morning Edition ran a segment on “Singles Awareness Day,” focusing on how single people shouldn’t feel so alone because everyone else, apparently, had such an amazing Valentine’s Day.

Psshhh…

Here’s how Valentine’s Day went down in this house, where two kids and a marriage of 13 years reside.

Valentine’s Day Prelude

Wednesday, February 13th: Spent the day at home with the toddler because of a diarrhea bug, which was mercifully mostly over by Wednesday. Lost time for grading and planning.

The Big V-Day

  • 4:15 a.m. – 5:10 a.m.: Glorious morning run under the stars

(Calm down: This is the extent of the day’s romance.)

  • 5:12 a.m: Voicemail from public schools. Daughter’s kindergarten class is cancelled because of a water boil advisory due to a major pipe breakage. No problem. She’ll just spend the day at daycare, right?
  • 5:30 a.m.: Bathe the toddler whose poop has turned into sludge and has mercifully remained contained in his footed pajamas.
  • 7:00 a.m.: Daycare decides to also close because of the water advisory. Reverses course 15 minutes later. Children finally dropped off and settled by 7:40 a.m. Daughter forgets all classmates’ valentines in the car.
  • 8:00 a.m. – 3:30 p.m.: Teaching all morning, lunch for five minutes, grading/planning, public student poster presentations
  • 3:30-4:30: Drive home, make dinner for the kids
  • 4:30-4:45: Eat a leisurely 15-minute dinner alone before getting the kids (salad, hard-boiled egg, peanut butter pretzels)
  • 4:45-5:30: Retrieve children from daycare
  • 5:30-6:30: Feed children/ wash dishes/ sort through bags of valentines, crafts, and candy/ do laundry/ give baths/ dress kids for bed
  • 6:30: Husband arrives home
  • 6:32: Husband says, “Go, you’ve done enough. I’ve got the kids.”
  • 6:35: Daughter says to me, “My panties have poop in them. Can you help me?”
  • 7:00: Go to bed alone.

The Day’s Redemption: I achieved not one, not two, but THREE full sleep cycles.

High. Five.

So, let’s dispel all those myths that married people / people in relationships are having amazing Valentine’s Days.

Because at the end of the day, what married couples of so many years with young kids really want is SLEEP.

#truth

***

Oh friends…

This is going to be quite the year.

That has been the feeling for at least the past 12 months, since the youngest child started becoming mobile. In the back of my mind (as I’m transferring clothes from the washer to the dryer or moving dry dishes to the cabinets or dirty dishes to the dishwasher), I’ve had this nagging feeling that…

Perhaps, it’s all over.

“It” being my ability to reclaim any empty moment for myself.

If, by some miracle, an empty moment finds me during the day, and I choose to use it for myself, I’m overwhelmed with the feeling of Oh my God, you should be doing something else right now! You are so far behind!

But then, the thought: Behind who? Behind what?

Who am I comparing myself to?

My pre-child self? Because she’s been dead for quite a while. And the hope of her resurrection is pretty much gone.

But then there’s the realization that, There is no end to this.

At least not for the foreseeable future.

This is my life now.

Moving from task to task to task to task until the day is done.

My life has become an endless treadmill of tasks that begin at 4:00 a.m. and pull me along, chug, chug, chug, until I throw in the towel at 6:45 p.m.

***

I don’t mind being busy. Sometimes, I even revel in being busy. Instead, what pulls me down is when I feel like I’m not growing or changing for the better. If I’m not pushing myself to learn more or grow, boredom soon sinks in. And that makes it harder to find joy and purpose in what I do.

So with that in mind, here are a few things that I’m trying out this year, as a way to grow and change.

Relearning algebra, geometry, and trigonometry via Khan Academy

The rationale here is…

I’m afraid of math. And I’m tired of being afraid of math.

So I wondered, What it would be like to learn math without being afraid of failing? What if I could go at my own pace and see how far my limits take me?

It’s also great preparation for taking the GRE (I may or may not be thinking about a Ph.D. program in the future).

algebra.JPG

Learning how to write computer code

Again, this is something that I’ve been afraid of. Maybe because it’s mostly a male-dominated field? But it seems like learning how to code is becoming not only useful, but necessary as computing power doubles, triples, quintuples.

Reading the Wheel of Time series

This is unabashed escapism. I’m okay with that.

Some mothers have daytime TV.

Some have romance novels (I never could get into those. Too formulaic. Too many one-dimensional characters.)

I’ve got fantasy fiction.

Eye of the World.jpg

So, Fellow Parents, gather your provisions and your fortitude, and breathe deeply.

It’s going to be a Long. Long. Journey.

PoP # 17: This is Why We Need a Lemonade Stand in our Driveway

Behold.

The glory of our driveway.

a.k.a. the Site of Endless Driveway Turnarounds.

 

 

This is also the reason my husband staked two steel trellises on either side of the driveway. Which, yeah, are continually knocked over by people who don’t know how to stay on a driveway.

So. A lemonade stand.

Good thing our daughter wants to be a “Lemonader.”

A Long December: Reflections on a Decision that Changed Everything

Rocking my almost two-year-old son in the rocking chair.

Christmas night.

The humidifier steams. The white noise machine zzhhhhhhs.

Faint lights from passing cars travel across the walls.

With his soft breath against my shoulder, I rock back and back and back. One year. Two years. Five years. Ten years. As many Christmases as I can remember.

Plenty of happy ones.

Plenty of ones filled with tension. (Growing up in a house with four teenagers will do that).

Plenty of forgettable ones in my 20s. (That limbo between getting married and having kids.)

Now, we’ve entered a series of Christmases that no longer mean comfort and joy or the most wonderful time of the year.

There was the Christmas of Nausea (2012), when I grasped for ginger candy and Sea Bands or whatever anyone suggested that might help me ride the waves of first trimester nausea. From December until mid-January. (Truly a delight, let me tell you.)

And the 37-Weeks-Pregnant Christmas (2016), when I told myself that I only had three weeks left to go. (It turned out to be another five weeks. Yeah.)

And all those fun Christmases of Illness (2014, 2017, 2018). 2017 was by far the worst, as the baby’s diarrhea stretched on for a few weeks, taking us all down into its shitty vortex.

And the downright sad Christmas (2015) when the baby’s heart stopped beating. After I had a D & C on New Year’s Eve, I sat in the parking lot of Whole Foods while my husband bought me a slice of apple pie. I listened to “Long December” by the Counting Crows and cried.

And it’s been a long December and there’s reason to believe

Maybe this year will be better than the last

I can’t remember all the times I tried to tell myself

to hold on to these moments as they pass

But if I’m really thinking about the Christmas when everything in my life changed direction, when I started plotting a course that brought me to this rocking chair, with this child in my arms, while my oldest sleeps in her bed across the hall, I always end up traveling back to Christmas of 2002.

It was Christmas Eve. 11:00 p.m. At Wal-Mart. And I was standing in the card aisle. Looking for cards for a few friends and my boyfriend. I had no trouble picking out the cards for my friends.

But I was having the hardest time picking out one for my boyfriend of three years.

Forever and always. My one and only. Meant for each other.

I couldn’t even pick them up to consider them.

Because I understood, suddenly and completely, that I couldn’t see a future for us anymore, the way that I used to.

What was our future? It was his vision for what we would become. A married couple. A house. No kids. I could be a teacher, but did I really need any more education than a Bachelor’s degree? Why did I want to travel when he was the most important thing in my life? Wasn’t a life with him good enough? And kids? Why have kids? They just ruin a good thing.

And for a long time, I thought, Yes, of course. You’re right. You are the only thing that I want in life. I couldn’t possibly want anything else. Right. I don’t want kids. Nah, too much work. We’d be much happier by ourselves. Living our life together without kids getting in the way.

But I did want more. Much more. And in time, conversations about the future brought me back again and again to a realization that I could not ignore.

We had come as far as we could together, but now there was more pulling us apart than was keeping us together.

And although my heart had been feeling that way for some time, I didn’t want to give up. I had poured so much of myself into making it work. I wasn’t a quitter. I didn’t want to hurt anyone. I liked his family. I didn’t want to make life more difficult or more inconvenient for anyone.

And above all, I didn’t want to believe that although love can bring people together, sometimes it wasn’t enough to keep them together. No one makes movies or songs about the power of finding someone with compatible values and goals for life, or someone who trusts you and works with you to resolve conflict. It’s not sexy enough. And if I’m being honest with myself, I didn’t have the vocabulary back then to even articulate the problems.

I just remember thinking, This isn’t working.

I thought that a lot.

And yet, I was like the women in my family who came before me: devoted and long-suffering, servile and contented.

To end this relationship was not within my repertoire. At all.

But I also couldn’t lie to myself.

And therefore, I wouldn’t lie to anyone else anymore either.

I paid for the cards for my friends, got in my old car, turned the heat up, and flipped on the radio. The voice of Stevie Nicks reached through the speakers and the tears rolled.

Can I sail through the changing ocean tides?

Can I handle the seasons of my life?

I don’t know.

Well, I’ve been afraid of changing

Because I built my life around you

But time makes you bolder, children get older

And I’m getting older too

I didn’t realize it yet, but when I left that store that night, I had changed the entire trajectory of my life.

Because the very next guy that I dated became my husband.

Three years later, we were married.

And we had two kids.

Doug_Sharon_2002_01

***

I know. I know.

It’s what we’re tempted to believe: That all the decisions–good and bad–that we’ve made in our lives have brought us to a point for which we’re ultimately grateful.

But, had I made different decisions, would I have ended up somewhere else, where I would be equally as grateful?

Maybe.

Maybe not.

But what I do know is that I did something extraordinary on Christmas Eve of 2002.

For years, I imagined my future, married, but no children. Never kids.

But on Christmas Eve of 2002, I allowed myself to imagine a different future.

A life in which, someday…

maybe…

I might have kids.

It turns out, as it is with a lot of things, the biggest steps that we take all start with a thought.

The simple willingness to imagine a different future.

That ability to imagine a different future has taken me far beyond the original course that I had plotted for my life. It has helped me imagine that I could get a Master’s degree. And travel overseas. And change my political and religious beliefs. And write a book. And lose forty pounds. (Three times, yeah.) And relearn algebra. (It’s true.)

And, yeah, it has helped me to imagine a life that includes kids.

And, with endless gratitude, it has helped me imagine a future moment in my life when my children won’t always need me every moment that they are awake. And a time when we won’t have to pay for babysitters. And a time when we can travel with them without losing our minds.

What about you?

What different future do you imagine for yourself?

And what will you do tomorrow to help you get there?

May you surprise yourself in this next year.

POP # 16 : I’m 37!?

Because I have pretty much no time to write lately due to a combination of factors and because I feel like, Come on, it’s been a whole month and you’ve written nothing

Totally expecting to find only memes related to the infamous Clerks’ line of “I’m 37!?!“, I was surprised to find that googling “I’m 37” led me to a several humorous tidbits that have helped me to celebrate my 37th birthday this year.

Enjoy.

  1. Bad Science Journalism: According to what I can only assume I should view as bad science journalism, the age 37-38 is when you start to feel old. I have to say though, I don’t typically “feel old” yet. Well, at least until it’s 6 p.m. By 7 p.m., I’m begging to crawl into bed so I can be ready to do it all over again at 4:30 the next morning.

2. Monty Python: I’m not a lover of Monty Python (though my husband is). Still, this made me laugh out loud.

3. “37 Things I’m Thinking about Now that I’m 37” by Casey Lewis.

Please enjoy this gentleman’s thoughts because I really don’t think I could have done any better in explaining where I’m at in work, relationships, and reckoning with my place in the world.

And here are some birthday artifacts that I’ve found particularly humorous. Kudos to my birthday buddy, Cate, on her clever birthday cake ideas.

IMG_20181117_190553784

She’s also great at picking cards. (We’re also Game of Thrones buddies.)

img_20181125_142943879.jpg

Cards from my husband (respects my love for puns) and daughter (practicing “cursive”):

My daughter’s first “Writer’s Workshop” in her kindergarten class. The teacher interviews one student a day and records their ideas on paper for the whole class to read together.

IMG_20181019_173947

Lately, most days pass by in a blur of responsibilities with barely more than 10 minutes at a time for me to catch a breath and retreat into much-needed alone time.

And then I remember:

Christmas is coming.

Oh, sweet Lord.

Here we go.

And yet…

IMG_20181008_111032

“Weekends” and “Holidays” as a Mom…

…aren’t really weekends and holidays.

Today, when someone says to me, “Only one more day until the weekend,” I think, Nooo!!! It can’t be!!!

When I come in to work on Monday morning, sometimes I sing, “It’s the Most. Wonderful. Dayyyyy of the Weeeek!” (If you missed it, I go to work to “relax.”)

Not kidding. Ask my students.

When people describe their weekends using the words, Nothing much, or Pretty low-key, I think, You lucky dog, You.

When someone says, “Any big plans for the holiday,” I think, Yes, keeping my children alive and keeping myself sane until it’s time to go back to work where things are so much easier.

Where I can just do work without having to simultaneously mentally track a toddler’s location at any given moment.

Where I can do things like think. And eat while sitting down. And zone out.

Before I had kids, I never understood the “I never get to sit down to eat comment” that I would sometimes hear from mothers.

Just insist that your kids sit down so you can sit down, I would think. I would never let my kids dictate whether I can sit or stand.

Oh, sweet naive little Me.

It’s not that kids insist that you stand while they eat.

It’s more like, the toddler pushed his food off his tray. So you need to pick that up.

Or the older one slid into her chair at the table and managed to take the tablecloth with her. And there goes her plate. And she’s trying to pick up the food off the floor–and mashing it further into the carpet.

Or Surprise! The toddler decided now is a good time to poop.

Or. Or. Or.

A few weeks ago, one of the funniest tweets by parents published by Huffington Post was, “Every meal with my children is fifteen hours long.”

Amen, Girlfriend. Amen.

holiday

***

So it was just recently Memorial Day weekend, as you’ll recall.

How do I even explain to you how I was feeling by Sunday night, when I can usually see the light at the end of the tunnel…

By Sunday night, I found myself staring at a sink full of pots. My husband said, “Just go sit down. I’ve got this.”

In my head, I thought. No. Please. Seriously. Let me occupy myself with inanimate things that can’t cry to pull at me or give me sass or yell for me to wipe their butts after they’ve pooped.

But what I said was, “No. Please. Right now, I just really need to be away from kids. They are bringing me no joy right now.”

Truth.

Until that point, I had taken both kids to church so Doug could stay home and do house repairs without interruptions. To be perfectly honest, I don’t mind this time because both kids go to the nursery and I sit in the luxury of unattached solitude in an air-conditioned space with the stability of the music and liturgy reminding that, Hey, it’s going to be okay.

After that, while the toddler napped and my husband got a head start on cooking for the weekly meal (that’s how we save time prepping meals in the week), I had taken the older one to a children’s museum for two hours of Run-Around Time, followed by a trip to Target (because the toddler needs new shoes), although the older one really didn’t want to go. And Mama, you could just drop me off at home first, How does that sound?

No.

But I don’t wanna go!!!!!!

Then, because I couldn’t stomach the idea of sitting in their play room while the toddler turned into King Kong, attempting to bust down the baby gate, it was two hours outside in the hot humidity of May (!?!) while my kids played at the water table. The toddler–who is finicky about which sippy cup he’ll use to drink his milk versus which one he’ll use to drink water–was actually gulping cup after cup of (certainly) parasite-infested water directly from the same table that 24 hours earlier had been sitting in our garage, covered in garage dust and spider webs.

Gulp. Gulp. No problem drinking today, Mama!

Oh, sweet, sweet Lord.

The water table is actually a great idea. For about fifteen minutes. That’s about the longevity of both children being occupied by only the water table.

water table.jpg

Depicts 0-15 minutes of play.

After fifteen minutes, the sphere of entertainment grows by about a foot every several minutes.

First, they’re wandering over to the mulch and bringing handfuls of it over to the water.

Then, they’re finding the broom in the garage and bringing it over to the mulch.

Because it needs to be swept?

Then, they’re pulling their tricycles and bikes over to the water table.

Why? Does there ever have to be a reason?

And maybe they’re even bringing the scooter, which belongs to the older child (although it’s the toddler who more frequently requests to use it) which means that one parent is hunched over the toddler on a scooter, carefully guiding it down the driveway while said toddler teethes on the rubbery handles, his slobber landing on his new toddler shoes. (The slobber, I’ve heard, helps break them in.)

And then the older child says, “Let’s play Little Red Riding Hood, Mama. You’re the Big Bad Wolf and Henry’s the grandma.”

“Who are you?”

“I’m the Three Bears.”

Oh, that makes sense.

And then it’s time for dinner, but they’re covered in sweat and sunscreen and snot (?!?) and water table parasites. So it’s actually really Bath Time. So all their clothes come off in the laundry room and they’re running around the house naked or in just a diaper while you’re picking up the trail of shoes and towels and clothing they’ve left behind. So you’re trying to get everything straight into the washer–only, there’s already a finished load that needs to be dried and a dry load that needs to be folded. So you’re doing that. And then it hits you–

Oh my God, where did the toddler go?

And he’s rummaging through the diaper changing area, chewing on latex gloves with a smile on his face.

Death avoided again.

Winning.

Then baths. Then dinner. Then dishes. Then vacuuming for the third time. Then laundry. And, oh yeah, I need to do my laundry.

Then bottle for the toddler, books for the older one.

Collapse.

I really can’t think of anything more exhausting and less holiday-like than spending 72 hours with my own young children.

Every holiday, in my head (and sometimes aloud), I think, Someday, holidays will be holidays again.

Until then, pass the parasites, I guess.

Happy Mother’s Day, all you amazing moms

It’s the most wonderful day of the year.

On my agenda:

  • Sunrise run (check)
  • Breakfast–French toast, bacon, eggs, and the most delicious coffee (I love you, Reza’s Roast).
  • Spa afternoon
  • Dinner

All meals, cooked by my amazing partner in life.

It’s good to be loved.

PoP # 8: Dinnertime…

… has been so pleasant lately. Have a listen.

 

Multiply that by 45 minutes.

It’s why meal times are an absolute eternity right now.

Sweet Lord, give me strength.

I Wore a FitBit for the First Year Postpartum: Here’s How Much Sleep I Lost

Over the past year, my blog post about my changing heart rate throughout pregnancy and the resulting increase in total calories burned per day has become the most heavily trafficked blog post on this site.

So I figured I’d tackle postpartum sleep loss next.

Because, guys, postpartum sleep deprivation is no joke. (Except when it is.)

So, here we go.

Last Days of Pregnancy, Labor, and Immediate Postpartum Period

I gave birth on February 2nd. You can see that in my last days of the pregnancy, I was sleeping around 6 or 7 hours at night (not pictured: the six or seven times that I had to get up each night to pee). I was also taking a nap in the afternoon since my daughter was in daycare and I was wasting my maternity leave by being way beyond my due date. (That wasn’t really part of the plan… But hey.)

Note: Dates are in descending order. That’s the only way FitBit will let me view the data.

Pregnancy Labor Immediate Postpartum Sleep

The last time that I had some solid sleep before giving birth was Wednesday, February 1st. That night, I finally went into labor around midnight (at 41 weeks, 4 days).

It looks like the next time that I slept was on the day that I gave birth.

Do not be fooled. I was completely incapacitated after giving birth and losing 1200 ccs of blood. The same is true of February 3rd. I was lying in a hospital bed, trying to recover, but not really sleeping.

The next time that I actually fell into a light sleep (definitely not REM or a deep sleep) was February 4th.

That’s a full 72 hours without sleep.

Believe it or not, this was an improvement from my first birth, when I went about 96 hours without falling into at least a light sleep. (Wednesday, August 14th, 6:00 a.m. to the night of Saturday, August 17th)

Yeah.

First Week Postpartum

Even with having the help of my husband and mother, on most days during that first week postpartum, I was getting about 5 hours of sleep in a 24-hour period, but only in frustrating 1-hour increments.

Week 2 Sleep

Why?

There were plenty of times during the day when I could have let my mother do the feedings and caught up on sleep.

But honestly, during that first week, I just couldn’t fully power down. I can’t pinpoint one reason. Was it my fluctuating hormones? Was it racing thoughts? Was the stress of recovering and adjusting to life with a second child?

Sure. It was all of these things. It was probably also the additional stress of feeling like, Oh my God, why aren’t you sleeping! Everyone has everything taken care of! Use your time wisely!

Not the most restful thoughts you can have.

So I was exhausted. I hurt everywhere. The afterbirth cramps were intense. I was still bleeding a lot. Breastfeeding was (once again) complete hell and I was dealing with the emotions of stopping completely. The baby was eating every 2 hours and we were figuring out that, just like his sister, he was allergic to dairy. The house was in disorder. The other child was feeling left out. My husband was trying to keep the ship running.

And every night, from midnight to 6:00 a.m., it was just me and the baby. Although it was emotional and beautiful in its own right, it was also incredibly exhausting.

This is when intense sleep deprivation began to take hold. Not only was I unable to sleep because the baby was eating all the time, but my body began to realize that it had lost its placenta (no more all-is-right-and-good-in-the-world levels of progesterone for me anymore).

This week, by far, was the absolute worst for me. 

Some things you cannot do when you’re getting this little sleep:

  • Have a coherent conversation
  • Drive
  • Make decisions
  • Basically, anything beyond mother-infant survival is way too challenging

At the end of this week, my mom (who had mercifully been staying with us after the delivery) returned home. My husband and I looked at each other like, What now? How are we going to get some sleep and not lose our minds?

We made a compromise.

Second Week Postpartum

We decided that my husband would take the evening feedings that happened before midnight. I would get the feedings after midnight. I would try my damnedest to get some sleep before my first night feeding. In addition, on the weekends, my husband would take all of the night feedings so I could get some restorative sleep.

And because he was extra awesome, he allowed me to tag him in when I told him that I was seriously losing my mind. Because, quite honestly, sleeping like this is simply unsustainable for weeks on end.

Week 3 Sleep

Things you still should not do when you’re sleeping like this:

  • Drive
  • Make important decisions
  • Make plans (for anything)
  • Read (you won’t remember what you read)
  • Shop (you’ll forget what you bought)

Third Week Postpartum

By some miracle, our baby started to shift towards only two night feedings by this point, leaving me responsible for just one feeding since my husband took the other one. This is not a common occurrence, so if it happens for you, just express your undying gratitude to the Universe. Seriously.

By this point, I had mostly recovered from the pain of childbirth and postpartum blood loss. I had more energy and was able to independently take care of household responsibilities like dishes, cooking, laundry, and vacuuming.

This dramatically improved my mood. I mean, obviously, right?

If you’re getting this much sleep, driving might be possible, but honestly, it’s really best to only drive if you’re getting at least six hours of sleep every night.

Week 4 Sleep

Fourth Week Postpartum

After about one month after birth, we started to find our rhythm with taking care of the house, the new baby, and the preschooler. We were still doing night feedings, but they were becoming more manageable.

I need to emphasize at this point that my increase in sleep by four weeks postpartum is a direct reflection of my husband’s willingness and ability to step into his role as an equal caretaker. Without his help, I would still be getting minimal sleep by this point.

So hats off to you, Doug. You kept me from losing my mind.

Week 5 Sleep

So when did the baby sleep through the night?

Okay, first, if you’re trying to make friends with other new parents, don’t ask this question.

But I’m game for it. So…

“Sleeping through the night” was a process for us. Our baby slept ten hours in a row for the first time when he was two months old.

BUT…

… it was just a one-night reprise from the continuing pattern of night feedings that stretched on well past four months. At five months, he started to want to put himself to sleep. No more rocking or holding him while he got drowsy. Odd, but I acquiesced.

By six months, his eating schedule got all screwy and he started to develop a middle of the night feeding again. And we had had enough of it. He was a huge baby. There was clearly no need for him to be eating in the middle of the night. He was healthy. He wasn’t teething. Coupled with the crushing reality that things were not going to resolve by themselves, we made the decision:

It was time to Cry It Out.

It took three nights, but it was the best decision we made. Hands down. He dropped the night feeding and learned to tank up in his first and last feedings of the day. No one was worse the wear.

What did your average sleep look like throughout the year?

Here is what my average number of hours of sleep looked like from February 2017 to December 2017 looked like in summary, with some annotations to help make sense of what you’re seeing.

Sleep in 2017

Sleep in 2017

Keep in mind a few things:

1.) I had lots of help.

2.) I had a pretty long maternity leave (at least compared to most women in the U.S.)

3.) I did not breastfeed.

4.) I committed myself to working out in the morning because it improved my mental and emotional state. This meant that I would get up at 4:30 a.m. on most mornings to exercise before the kids woke up and before I had to get ready for work. Yeah, it was hard, but it made me feel so much better. So I made adjustments to help commit to this goal, like going to bed way early (like 8 p.m.)

5.) There were plenty of bouts of illness, teething, and unexplained fussy nights that were peppered throughout the year.

6.) Our baby did not have acid reflux or prolonged colicky periods or other conditions that made him unable to sleep for long periods of time. With the exception of the dairy allergy, he has been very healthy.

***

Postpartum sleep deprivation is real and it’s tough.

No way around it.

If you’re reading this while you’re pregnant with your first child, don’t despair. There are some things that you can do to prepare yourself for the realities that await you soon.

1.) Establish clear expectations about care-taking responsibilities with your partner.

Talk openly. Talk honestly. Agree that no one really wants to lose this much sleep, but damn it, you’re in this thing together. Tag each other in when you’re down for the count.

2.) Do not be too proud to ask for help.

You cannot do this alone. You will need help. And lots of it. You are not Superwoman and there is no glory in trying to be. Few, if any, will know of your struggles to simply get through the day. Every woman who has been through this understands the pain and exhaustion that you are experiencing. They are, quite often, thrilled to help.

3.) When it gets tough, remember that you’re not doing it wrong.

You’re not doing it wrong. It’s just plain hard. No one has an easy time of this, and any woman who says it was not that bad is airbrushing reality.

4.) Ask those who are close to you to let you know when they think you’re not okay.

Losing sleep can bring you to the edge of psychosis. If you go days and days without sleep, you will start to lose your grip on reality. And from your perspective, you may not realize that you’re not fine anymore. If you cannot achieve restorative sleep even when you are provided the opportunity, it is probably time to seek help from your medical provider.

5.) Buy ear plugs and a sleep mask. You’ll need them for daytime sleeping.

Sleep_mask

6.) Coffee.

I mean… obviously.

coffee-cup-1797283_960_720

Good luck on your postpartum journey, Friends.

It’s a crazy way to live and in the hard moments when your head is warm and fuzzy and everyone around you is so blissfully unaware of how LUCKY they are to have slept more than four hours last night… it feels like it will go on forever and you will forever be stuck in the vicious cycle of Never Enough Sleep.

But you won’t.

Press on.

Please let me know how it’s going for you in the comments below.

When It All Goes to Shit (Literally)

Holy Mary, Mother of God…

I’m not Catholic, but this is what I feel like saying when I’ve opened my baby’s diaper lately.

Just… Dear God…

But that’s not where this story starts. No, this story starts way back in a more peaceful, almost utopian, moment in time called “Our Anniversary.”

It was a time of Hotel Bliss. A time of Sleeping In and Room Service. A time of Binge-Watching and Massages. There was even Sex!

Yes, we’ve been married for twelve years.

It was last Saturday afternoon. Snow softly fell outside of our swanky hotel room. We ate a delightful lunch, brought to us on trays and adorned with cloth napkins and adorable bottles of Heinz ketchup. And because I could, I ate that delightful lunch in my bathrobe.

We spend time hammering out several scripts for upcoming episodes for our YouTube channel. (Check it out here).

We talked about the future. Of possible Ph. D. programs and how old we’ll be when the kids graduate.

We talked about politics. Of just how many men in media and politics and business will fall from grace under the crashing wave of sexual harassment allegations. Of the possibility of a pedophile in our U.S. Senate. (Dodged that bullet. Thank God for small favors.)

And of course, we talked about our kids. They’re such good kids, aren’t they? We really lucked out. Felicity has such a big heart. And “my little man”… Oh, I can’t get enough of that face! (taking phone out) I just have to see that face one more time. Oh my God… He is so ridiculously cute. Mama loves you, Big Boy!

It was perfect.

Too perfect.

family

***

When we arrived home on Sunday afternoon, the Conveyor Belt of Life from which we disembarked on Friday afternoon had accelerated from Challenging-But-Doable to All-Systems-Go.

We still needed to:

  • buy and decorate a Christmas tree
  • pick up the gifts from church for the family for which we’re coordinating for our Adopt-a-Family Christmas program.
  • put away the 9 loads of laundry that I did in a flurry on Friday morning
  • cook for the weekly meal
  • cook the oatmeal for the week
  • vacuum
  • prepare Christmas cards for daycare and Sunday School teachers (Round 3 of Christmas cards. Round 4 = all the people who sent you cards whom you forgot to send cards or didn’t have the new address to send cards)
  • feed everyone several more times before the day was over
  • clean dishes from those meals
  • make bottles for the next day
  • make sure all their sheets, clothes, and bibs were already in their backpacks for Monday
  • do the bedtime rituals

This is the point in the story when It All Goes to Shit.

Literally.

As I was feeding Henry his 3:00 p.m. bottle, Diarrhea was engaged.

Okay. I knew this was coming. My mom (who was watching them while we were away) told me that he was having bad diapers since she picked them up at daycare on Friday (He had an explosion in the highchair… From shoulder blades to knees…)

But we were on vacation.

And Mom had it under control. And when Mom has things under control, everything is fine.

We would come home just as the diarrhea was going away.

Right?

Oh, sweet naive little Me.

Sunday evening was unpleasant, but we survived. I explained to Felicity that “the puking bug” that was going around daycare wasn’t something that was going to crawl into her food, like a spider.

“It’s a virus,” I tell her. “It’s a… a… really small germ that can get into your mouth and make you sick.”

Her new saying that she likes to apply to all contexts is, “Well, I was going to…”

So what she said was: “Well, I was not going to eat the puking bug.”

“Good idea,” I told her.

And then…

It was early Monday morning.

3:00 a.m. He was crying. A cry that said,

Harmph… What is wrong with me? I don’t like Life. Life blows. Argh… < asleep >

Wait… I still think Life blows… < asleep >

Arghhh! Isn’t anyone going to come help me? < asleep >

Arghhhhhhhh!!!!!

As I stared at the ceiling, I kept praying that he’d work it out. That he would eventually go back to sleep. I was going to get up to exercise at 4:30. At least, that was the plan.

Plans. Ha.

I ended up holding him from 4:00 until 5:30 that morning as he softly protested, moaning and groaning, clearly fighting something.

We pulled through. We got them to daycare. We worked. I thought back longingly to the Anniversary Weekend. It felt like that had been months ago instead of the mere 24 hours that it had been. I listened to my co-workers talk about their lazy Sundays of Not Doing Much of Anything.

I was intensely jealous. But I kept it in check. You’re the one who wanted to have kids, my Evil Ego said. Then, there was my Good Ego, saying, Don’t freak out on people who don’t deserve it. This too shall pass.

***

That evening, the Conveyor Belt of Life kicked into Panic Mode.

We spent an hour just feeding and changing Henry’s diaper. Over and over again. Which doesn’t sound too bad until I tell you what is involved in that process.

  • Ear-piercing screaming. Screams so shrill they may burst your eardrums.
  • A red-faced baby that you happen to love with all your heart, covered in tears.
  • A mobile baby who can do a full, twisting plank while you’re trying to wipe.
    • A wrong maneuver on anyone’s part here can spread the sloshing poop on the baby’s foot, your hands, the changing pad…
  • Farts (hopefully) and poop (hopefully not) sporadically shooting out at you as you wipe. (Stay out of Danger Zone, friends).
  • Globs and globs of diaper cream. All over. Just… All over.
  • Vigorous handwashing

Repeat. Repeat. Repeat. Every single time that he poops.

It’s a vicious cycle of, Should I feed him? What should I feed him? He just calmed down. Should I really give him something else? I don’t want him to get dehydrated. But he needs protein. But is soy formula okay? Or not? How many days is this going to go on? Should I call the doctor? 

Monday. Tuesday. Wednesday. Thursday.

A midnight cry that turns quickly into a scream.

The smell.

It takes a moment to realize, but you do. It starts with unzipping the footed pajamas that you hoped would contain any leakage. (Wishful thinking.)

But it’s on his legs, his belly, even his torso. It’s all over his footed pajamas.

For the love of God, it‘s between his toes

There’s poop everywhere.

On his sheet. On his blanket.

It’s the definition of Lovely.

Then the screams, the tears, the twisting full-planked baby, fighting your every move to stop you from removing all the shit that is literally everywhere.

It makes you frustrated that you can’t just do the Shitty Job that you have to do.

You have to do the Shitty Job while your ears bleed and you’re tired and you’re angry and you just want to go to sleep and your baby can’t say, Thank you. Hell, your baby isn’t even non-verbally saying thank you by just going to bed.

No.

He’s going to scream way down into the Seventh Circle of Hell while you try to shush and rock and sway him to sleep. You try patting his back and butt the way your husband does (It works every time. He likes it that way.)

All to no avail.

So you leave your baby screaming in his crib, shut the door, and cry in the hallway.

Then, you call in your husband and pray that he’s able to get the baby back to sleep.

It makes you hate your baby.

It makes you sad that you just thought that you hate your baby.

It makes you feel like a failure.

***

But by the time morning comes, the night terror is a distant memory.

He’s awake.

And covered in poop again. (Of course.)

With my hands under his armpits, I carry him at arm’s length directly to the bathtub.

And we try again.

Maybe this will be the last day of this Shit.

Literally.

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