On natural childbirth: An honest confession to first-time moms
by Sharon Tjaden-Glass
If you try to give birth without medication for approval or respect from others, you probably won’t make it. You will reach a point when you don’t give a shit anymore what anyone thinks of you.
In the hardest hour of labor, my husband said to me, “I’m so proud of you.”
Do you know what I said?
“Fuck pride. I don’t care about pride anymore.”
And I so did not.
So what kept me from getting the epidural?
It wasn’t because I had read enough books and blog posts about the benefits of natural childbirth.
It wasn’t because I didn’t ask for one.
Oh, I did.
I got to my point when I begged my husband and my doula. I was in full transition mode, complete with 45-second double-peaked contractions, with only 30-second breaks between them.
I was in agony.
But my doula said, “The worst part is over! You’ve only got another 45 minutes before you can push. Let’s get you in the shower.” (She was right, but I didn’t know it at the moment.)
So why did I listen to her?
Time.
When you only have 30 to 45 seconds of pain-free moments at a time, the last way that you want to spend them is on making decisions. You spend the first 15 seconds in complete gratitude that the pain is gone. Then, the next 15 seconds trying to enjoy the sensation of nothingness. And only in the last 15 seconds do you think, Oh no… It’s coming back.
Pain unleashes the animal in you—and animals don’t really make decisions based on higher order thinking.
So don’t admire me.
Or if you want to admire me, admire me for the ability to cope with pain until it became unbearable. Because I don’t deserve any admiration for being able to cope with unbearable pain. I didn’t cope with it. I was just completely incapable of doing anything besides letting the pain come.
This isn’t to say that I regret having an unmedicated childbirth.
Because as a result of this unbearable pain, I encountered a truly transcendent experience in which I felt connected to God. I won’t go into detail here—I’ve already done that in my book. (Help a mom out and buy a copy here!)
But I want to clarify that I didn’t decide during my pregnancy, “You know what? I want a spiritual awakening. Yeah. I want to experience a spiritual rebirth while I’m giving birth to another human being.”
Give me a break. Who does that? Not this one, I assure you.
The initial reason that I wanted to give birth without medication was because I had read a lot of books about the phenomenon of “cascading interventions” in childbirth. Oh yeah, Business of Being Born and Ina May Gaskin and Dick Grantly-Read. All of them. And after that 20-week ultrasound, my maternal instincts started kicking into high gear. I wanted to do whatever I could to protect this child. But that rationale only survived as long as my ability to reason. And once pain pushed me into a mental space where I couldn’t rationalize anymore, anything was possible.
Perhaps this is why a 1999 study of mostly white, highly educated women in their early 30s (i.e., me) found that 43% of the women who said they would “definitely not” get an epidural—indeed got one.
I am not shocked at all by this. Neither do I judge. Because, ladies, the only thing that stood in my way from an epidural was time and my birth attendants. My husband and doula knew what rational Sharon had previously decided and they had promised to give me support as long as I was willing to accept it. It wasn’t my incredible willpower or my amazing capacity to be a “good mother.”
Good grief. Don’t let anyone tell you that you’re a good mother because you of something that you did.
Hear me out on this one. You’re not a good mother because you had a natural childbirth, or breastfed your baby, or never let your baby cry, or never felt ungrateful in the face of new motherhood challenges.
You are a good mother because of who you are. Not because of what you do. Or don’t do.
As Rachel Martin repeats over and over again on her blog, Finding Joy—You are enough. What you are—all of that—is what makes you a good mother.
Please don’t fall into the trap—as I did early in new motherhood—of deriving your value as a mother based on what you do.
Because you will fall short.
Over and over again.
You will forget the diapers at home when you go out. Or feed your baby—God forbid!—formula when the breastfeeding struggles are more than you can bear. Or maybe you’ll be the only mother at the playgroup who doesn’t know that many kinds of rice contain arsenic. (Oh my God! I’ve been feeding my baby arsenic!)
If you value your worth as a mother based on what you do and not on who you are, then you will constantly be beaten down by all those messy and imperfect moments of motherhood. They will beat you to a pulp and drive you into an incessant loop of I’m a terrible mother. I’m no good at this. This baby deserves better than me. It’s my job to protect this child so they will get through life perfectly, and I’m failing!
Don’t give in to this self-destructive script.
You are a good mother because of who you are.
Not because of anything that you do.
Don’t reduce the experience of motherhood into a checklist rather than seeing it as it really is–meaningful and contextualized interactions with your children. That’s where the nurturing happens. That’s what kids remember later on–not all the other stuff that we waste our time obsessing over.
Wholehearted motherhood is so not a competition—and that is actually what the experience of laboring without medication taught me.
Because when you are in the hardest hour of labor, you can no longer compare yourself to anyone else. You can’t see anyone else vying for first place. You can’t even see yourself. And all you care about is the present moment.
But if you insist on treating motherhood as a competition, you will lose every single time. You may not show it to others, but you will feel the sting of failure, over and over again. And then you will plan how to make everyone else believe that you are still a winner.
Oh, so exhausting.
Why not save your mental and emotional energy for something more important? Why not learn this lesson now before you become that too-perfect mom that no one relates to? It’s so much better to hang out here down in the masses of messy motherhood than it is to be floating high above everyone, dangling from a thin string, just waiting for the helium to run out.
Come on down.
Join the crowd.
***
Like this post? You’ll love “Becoming Mother.”
A down-to-earth journey into new motherhood and a great gift for first-time moms.
I had a forced natural childbirth. By the time I got to the hospital, I was way past being able to take anything or get an epidural. I was just trying to hold the baby in until the doctor got there. 🙂
Good for you for choosing natural childbirth when rational. Knowing the pain, I would still choose epidural any day of the week even though recovery time with natural childbirth was MUCH faster and easier.
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Doctors who ask you to “keep a baby in” deserve a separate level of hell.
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When I was having babies in the late ’70’s/early 80’s I expected to deliver using natural childbirth. At that time, It would’ve been difficult to find a doctor willing to administer an epidural, even if I’d wanted one. That doesn’t mean I’m a superwoman because I didn’t use drugs through 3 deliveries; it simply means I conformed to societal expectations at that time.
We are always too willing to judge our parenting skills and I am as guilty as anyone.To this day, when one of my daughters is going through a rough time, I question what I could’ve done differently to better prepare her for that crossroad in her life.
All you can do is go through life making the best decision you can based on the information you have at the time. Don’t beat yourself up about what type of parent you are. You’re doing your best.
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Exactly!!! Thanks for these comments.
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As a former foula and by having 5 kids out of 6 completely meds free including 2 at home I can completely agree to this spiritual awakening… Thx for this real raw honest post 😉
Isis
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And that’s why I would definitely do it the same way again if I can. It was hard to put it into words in the book. But I think I found a way for the reader to feel those moments with me.
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You completely hit it 🙂 It was refreshing and really touching to read exactly how I feelt everything I give birth… Looking forward to November 😉
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I’m a November baby! There’s not many of us. I hope everything goes well!
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Thanks a lot Sharon 🙂
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Currently 27 weeks pregnant and childbirth scares me. A lot. I don’t know how I am going to handle it, or whether I’ll be using drugs or not, or anything for that matter! I think that is what scares me the most. Thank you for this post. Also, after reading this I plan to purchase your book 🙂
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Thanks, Kate! You are my ideal reader! 🙂
I think it’s normal (maybe even healthy!) to fear childbirth. The whole thing just seems so impossible. For me, reading books that reframed birth as not only possible, but normal, truly helped me re-think the narrative of birth that I had running through my head. I’m talking about all the TV dramas and movies with doctors swooping into to save the mother from this baby that’s trying to kill her. It makes great drama–that’s why we watch it. But birth doesn’t have to be that way. Yes, emergencies can happen, but I think they happen more often when we try to yoke birth to the way that we want it to be–rather than accepting it for what it is. (And hey, I might be the woman eating her words whenever I have a second baby and the birth goes into high-drama mode.)
I think what I’m getting at is I think you have to make a concentrated effort to see birth differently than the way it is portrayed in media. It is tough. It is painful. It is soul-testing. But, Kate, I have never experienced anything else in the world that make me believe in my strength more than birth.
But no matter what happens, birth should never be the measuring stick that you use to determine if you are a good mother. Always keep that in mind 🙂
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This post is perfect, in every sense of what it means to be a mother. I wanted a home birth, but when we found out about the twins, we got nervous. I ended up delivering vaginally in the hospital, but I don’t feel badly for taking my epidural. I also don’t feel guilt (anymore) for only breastfeeding successfully for 5 weeks. I battled PPD and thought I was a horrible mom, but you’re right. 100% correct, I was basing my ability to be a good mom on my actions, not who I was. This is an amazing, uplifting, and encouraging read, I can’t like it enough.
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Thank you! Please feel free to share with whomever you know who need to hear this. Also, here’s a great collection of essays about PPD you’d love. It’s wonderful. http://www.amazon.com/Mothering-Through-Darkness-Postpartum-Experience/dp/1631528041
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Totally loved this one also Sharon. I think listening to your instinct is always the way to go. You and your body know what’s best for you. Love the rawness and realness of this post. You are a terrific writer and I really look forward to your book. Bravo.
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Happy to have you as a reader! 🙂
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This is exactly what my little boys birth was like and pretty much how I felt! Thank you for sharing this, I wasn’t even given the option of gas and air because it all happened so quickly and I was in agony and scared but that baby was coming no matter what. Everyone thinks I had the perfect birth and I’m not allowed to have a bit of a moan but it’s never that simple. You can’t be perfect at something you have never done before and every child is different so you will always make mistakes. This is a lovely post for all new mums or mums to be. 🙂
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That phrase–“perfect birth”–is exactly why I wrote this piece. Thank you for reading! Feel free to share with whomever you know who would enjoy this.
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I got an epidural after 32hours of back to back agonising labour. I didn’t wait that long because I had something to prove, I honestly was coping up until that point. Then sheer exhaustion took over and I needed a break. Who knows what will happen with the birth of this one. Think good birth experiences depend on having great advice and care.
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Oh my goodness, I can’t even imagine. I did not have back labor and my hardest labor only lasted 6 hours. Good luck with your upcoming birth! Thanks for stopping by. I checked out your blog. You take great pictures!
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Thanks so much for having a look at my blog and for your comment 🙂 Not sure I’d wait that long before having an epidural again 😉 Fingers crossed this one is a little more straight forward and a lot faster! x
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Great post! I feel like we would get along really, really well. I commend you for being strong enough to tell your story!
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I loved this post. You write like an honest, yet eloquent, mother. I had my girl In a tub at a birth center after reading Ina May and watching The Business of Being Born. My twins were born in a hospital, one natural and one with epidural. One healthy, one almost died. I felt like a failure for a long time, but I have 3 healthy, beautiful babies now. The end result is all the same, but a natural delivery IS best for the baby, and surely shows strength.
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Thank you for the compliment! Even though I’ve experienced birth, I still feel like a novice on the issue. I’ve only had one experience with birth, and it mostly went okay. Looking back, I’m happy that the birth went the way that it did. Even though it was unbelievably hard, it still progressed relatively “textbookish” once my water was broken. I hate using that word, “textbookish.” Sure didn’t seem that way when I was going through it. 🙂
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Great post! My natural birth Maya was totally for me and for her. It got to a point that I didn’t really know what/who else was going on in the room so I don’t even remember what my hubby was saying. It was all about her and me doing this together and after a 30hr slog I was in heaven!
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I can relate. Some of my first words after she was born were “it’s over!’
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