Book Club Discussion # 1: Breastfeeding… or not
by Sharon Tjaden-Glass
In this post, I include an excerpt from my forthcoming book, “Becoming Mother: A Journey of Identity,” (coming in August 2015) followed by commentary. I intend this post to be a springboard for a book-club-like discussion, so feel free to contribute!
From the chapter entitled, “The Conflict”:
Why did my inability to breastfeed cause me so much devastation? Was it perhaps because I still felt so connected to Felicity? Certainly, this presented a paradox: How could our needs be in such conflict while we were still so attached? She needed food, and I couldn’t provide it. It seemed impossible.
But there was another, deeper layer to my devastation—the devastation of a wounded identity, one that was still a newborn itself. That fresh identity as a competent mother—hero of my own story, defender of my newborn baby—was now at risk. I was becoming some breed of mother who didn’t neatly fall into one category or another. How could I have had an unmedicated childbirth and now be formula feeding my baby? What kind of mother was that?
Mothers like me didn’t seem to exist in mommy blogs or on-line forums. Mothers who gave birth without medication always breastfed their babies! They endured the pain so their babies would be alert after birth and latch with no problems. If they could stand the pain of childbirth, the pain of nursing cramps and chomped nipples and mastitis would be child’s play.
This is what I thought.
But again, these thoughts emerge from living in a society that emphasizes choice. When our concerns are not simply feeding our children, we can refocus our concerns on how we are feeding them. And when those feeding choices are presented on a continuum of “good, better, and best”, it’s fairly easy to jump to the conclusion of “good, better, and best mother.”
Even after I reassured myself that I was a competent mother, I knew the stereotypes that follow mothers who formula feed today. Our identities are not solely composed of what we think about ourselves. They also include—whether we like it or not—what others think about us. We may not care what some people think about our parenting, but we want those whom we respect to see us at least as good parents, if not great parents. And so this was a major psychological blow at a time when I was already bottoming out because of the fluctuations in my postpartum hormones.
So when I was unable to breastfeed, I had to reconcile many truths. I had to surrender my commitment to breastfeed. I had to accept that my baby wouldn’t be eating what everyone was calling “the best.” I had to reconcile what this decision said about my new identity as a mother. And I had to accept a very definite separation from my baby at a time when I wasn’t ready to let go.
Until I decided to wean Felicity, I had relied on evidence-based research to make decisions about labor, birth, and feeding. And while all of this knowledge helped me to avoid an unnecessary labor induction, it was not the definitive authority that I had imagined it to be during pregnancy. Because I lacked confidence in my own instincts as a woman and a mother, I placed all of my trust in this research, believing that it would provide me the best counsel about how to solve any problem that I could encounter as a new mother.
In fact, Robbie Davis-Floyd (2003) explored this tendency of American mothers to grant more authority to scientific knowledge than their own intuitive and bodily knowledge. She asserts that this tendency arises from American cultural beliefs that possessing, “scientific knowledge about medical birth” gives mothers power and control in a culture where, “knowledge… is respected… (and) enables one to be a competent player of our cultural game” (p. 31). Not only does her cultural observation explain my intense desire to read and research during pregnancy, but it helps me understand my own distrust in my body’s signals.
But if I had been able to listen to my body and trust my instincts more, I would have probably stopped breastfeeding around eight days postpartum. It was at this time that I knew my milk supply was not going to increase. My daughter was already eating mostly formula despite my constant pumping and nursing. I had done all of the interventions that I could try and the outcome was the same—one to two ounces of breast milk per day. At this point, I had to start denying what was happening to me in order to keep going. Every time I nursed her, I reminded myself that breastfeeding was best and that I was doing the right thing. I refused to let myself focus on the fact that she could only draw half an ounce of breast milk during a feeding. Instead, I allowed statistics and the results of scientific studies to overshadow my own personal experience.
But it wasn’t just research that fueled my self-denial.
It was also my own pride.
I shared in today’s breastfeeding enthusiasm to the point of sacrificing my own health. I had read about the dangers of infant formula. I didn’t want processed food going into my baby’s body. Unlike women of my mother’s and grandmother’s generations, I live in a time when breastfeeding is now heralded as the best decision that mothers can make for the health of their babies. It supports their immune systems. Breast milk is more easily digested, so babies have fewer cases of constipation and diarrhea. It makes them smarter? It decreases their chances of developing obesity? Okay, those findings seemed like a stretch, but I was willing to believe them—since I was going to breastfeed.
But ultimately, it was my own pride that kept me nursing and pumping until I literally had nothing left to give.
I didn’t want to be criticized. But I also didn’t want to be wrong.
(This is only an excerpt from this chapter. Buy the whole book in August! Request an email when it’s available here.)
Author Commentary
This section of the book was extremely difficult for me to write because it required me to
1) honestly assess my attitudes before I began breastfeeding
2) honestly assess my actual experience with breastfeeding and position it within the context of modern society’s expectations and norms for motherhood
3) express the chaotic, internal dialogue that ruled my thoughts in those first months of motherhood
4) articulate the complex identity crisis I experienced with enough context for others to understand how and why it occurred
5) be vulnerable to an audience who could choose to write me off as a mother who “didn’t try hard enough”
6) not resort to sweeping conclusions about breastfeeding, but rather acknowledge the truth that other women have very different experiences with breastfeeding
To be clear, I don’t think that breastfeeding necessarily causes an identity crisis for women. Rather, I see it as one of the many ways that we–especially Americans–measure “success.” We do it in every other facet of life. We measure success by the things that we do–studying all night to get an A on that exam, practicing all year to win that dance competition, killin’ it at your job for three years to earn that promotion.
And then we reward this work: trophies, diplomas and degrees, promotions, new and better jobs, new houses. We’ve worked hard enough. Others see us as valuable. Banks trust us.
So if we do this in every other facet of life, why should we expect anything different from the process of becoming a mother? Doesn’t it make sense that we set up these goals to achieve in motherhood and then crumble when we feel like we can’t reach them?
And what happens if we don’t achieve these goals? Quite often, we resort to the fundamentals of attribution theory: If we don’t succeed, it’s because something else stopped us from succeeding, but if someone else doesn’t succeed, it’s because they are somehow flawed.
And this is crucial for understanding why it was such a big deal to me that I couldn’t breastfeed–I knew that a lot of people would ascribe my “failure” to breastfeed to flaws in my own personality. I wasn’t tough enough. I was uneducated. I wasn’t vigilant enough seek out the right help. And this is why I found it so critical to defend myself by oversharing the awful details of my descent into hell with others. If they just understood my situation, they would understand, I thought.
This happens a lot with expectations for birth, too. In my case, my expectations for birth rather closely aligned with what actually happened (with some frustrating deviations–to be told at another time). But I was able to come out of that experience with the feeling that I had “succeeded.” And so, my identity as a “good mother” was bolstered by this experience.
So I really think that the identity crisis comes from having strong expectations before you give birth, not living up to those expectations, and then feeling like the society in which you live is actively measuring your success in motherhood according to those expectations. That–I believe–is the perfect storm for this kind of identity crisis.
If you are a mother, what expectations, or even “goals,” did you have before you gave birth? Did reality match those expectations? If not, how did it make you feel and how did you cope?
Looking forward to hearing from you!
References:
This may be a bit unfocused of a reply (hey–motherhood!), but wanted to leave a quick note. Thanks for your honesty & transparency with this! Being a mother, I”m learning, is such a tight rope walk between being informed, following your instincts, and finding new benchmarks for evaluating if you–and now your child– are “ok.” After a very difficult first month (Rowan had definite latching issues), we also ended up feeding Rowan with formula, following two meetings with lactation consultants, in the last of which I broke down in tears, and was guilted into thinking I should exclusively pump (“You are producing enough–you know how many mothers wish they could produce as much as you?” I was told). A talk with our pediatrician helped me see that formula would be best not only for me but Rowan as well, given our situation–and I was relieved. I’d almost bought into the idea that I needed to be a martyr to be the “best mom” according to our current American culture ideals–many of which you’ve brought up above. Slowly a better goal is forming in my mind to be a “good” mom–meeting the specific needs of my specific child with the strength and abilities and limitations I have–rather than the “best.”
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So true, Sofia. The “trying to be the best mom” competition got beaten out of me pretty early on–and I am glad for that. Because once I went back to work, I quickly realized that everyone was going to have to be okay with me functioning at 50%. I can’t be a mother 100% of the time, and a teacher 100% of the time, or a wife, a friend, or a colleague, all at 100%. So everyone was just going to have to be happy with the watered-down version of me. And surprisingly, just about everyone is (from my end at least!).
I also worry that striving to achieve this “best mom” standard (whatever that is–we don’t even all agree upon what it is) sets our children up for always “being the best.” I strongly believe that too many kids (and parents!) are afraid of making mistakes and tasting failure. I think it’s one reason we have so many incoming first-year students at the university level who now raise holy hell when they don’t pass a class. (http://college.usatoday.com/2015/05/13/nursing-student-sues-university-after-failing-class-twice/)
But if we can be honest about the illusion of “the best,” I think we are also helping our kids not fall prey to an endless pursuit of perfection that leaves them drained, judgmental, and ultimately unsatisfied.
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Thank you so much for sharing this with me Sharon. What you wrote was so poignant and true. The social pressure of achieving perfection and the aftermath of it all. The excess pressure we put on ourselves to be the “perfect” mom and keep up with the other “perfect” moms is a never ending cycle that leaves us unsatisfied within ourselves. It starts with breastfeeding, followed by D.I.Y. organic baby food, sleeping methods, potty training, and did I mention milestones? I decided at one point to put an end to all of it, to stop judging myself on others and their motherhood success by simply stop seeing things like a competition. I had to come to except that I will make mistakes, that I will never be “supermom” and to stop being so disappointed in myself.
At the end of the day, as long as my children are happy and healthy, nothing else matters and I give my own high five, knowing that I am not perfect, will never receive the accolades I feel I deserve, but at the end of the day, I feel I did my best and that will have to be enough.
Thank you for sharing and I look forward to reading your book.
Gen
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So glad you enjoyed it! And being a “supermom” is overrated. Here’s something else I wrote on that topic. It starts with childbirth, but end with a broader message on wholehearted mothering. Take a look when you get a chance: https://becomingmotherblog.wordpress.com/2015/08/07/on-natural-childbirth-an-honest-confession-to-first-time-moms/
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These are great points – really interesting about letting science overshadow our own personal experience. Thank you for linking! x
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Holly sent me the link to this. I really needed to read this. I had a very similar experience. I took the breastfeeding classes and was dead set on breastfeeding for as long as I could. In the hospital, I had a really hard time getting Mila to latch. I pumped some in the hospital and fed Mila with a dropper for a few feedings. The lactation consultants tried helping me for hours and by the time I left I still felt like I had only a tenuous grasp of what to do. I went home and watched dozens of Youtube videos and read dozens of articles and I felt like I started to get better at it. She was latching better, but she never seemed totally satisfied. After several days and nights of her wanting to feed almost every half hour, I was wearing down. Even when I could lay down for a bit, I wasn’t sleeping well. My legs hurt, my nipples were raw and I was on edge knowing that she’d be up any second wanting more.
At our 2 week appointment, she had lost more weight. The doctor said I needed to supplement with either formula or pumped milk. I wasn’t ready to go to formula for all of the same reasons you covered. It wasn’t “best” and I’d feel like a total failure if I resolved to using formula. So I got to pumping. I was pumping every few hours—which was very difficult during the day when I was alone and Mila was fussing. I would pump for 20-40 minutes each time and I was lucky if I got an ounce.
Finally, one morning at 3 am when she was crying and I couldn’t even think straight anymore, I broke out the formula. She sucked it down and went into a restful sleep. I decided to give her formula every other feeding and give her the breast/pumped milk every other feeding. We did another weight check and I was so confident that she had gained enough back. She wasn’t as fussy and slept a lot. However, that was the problem—she was sleeping too much and had only gained a couple of ounces. The doctor ordered blood tests, urine tests, and even wanted me to take her to Children’s for a CF test. I was in tears. I thought it was enough, but it clearly still wasn’t.
Little by little I stopped pumping. I was barely getting an ounce and it was taking me longer and longer to even get that. I was tired and I felt like I was spending more time pumping than interacting with Mila. She’s been on just formula now for about 3 weeks and has gained more weight.
I’ve felt ashamed. I felt like I hadn’t done enough to try to keep going. The crazy thing is that no one was shaming me. My mother was supportive. She formula fed both my sister and me. My friends were supportive, yet I couldn’t shake this feeling of overwhelming guilt. Yes, things were better–Mila was gaining weight, we were both sleeping, I was feeling more like myself, Mila seemed happy–so what was the problem? I should say, what IS the problem. I still haven’t quite shaken off that guilt. I haven’t put my pump away because I keep thinking I’m going to try again. I’ve put her at the breast a few times, but she just fusses. I know she’s not getting enough and it’s frustrating for the both of us. I’m hoping with some time I’ll feel better about it. I know it’s OK and I know she’ll be fine, but still those feelings linger. I want to be a strong mother for her and I feel like giving up made me weak. I guess I know that’s not true, but I’m still struggling.
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I identify a lot with what you’ve said here, Kristina. Even though I didn’t have someone actively, overtly shaming me for formula feeding my child, I still experienced those feelings of guilt. I think how we’ve framed the conversation of infant feeding using words like “choice” and “best” contributes to these feelings of unworthiness when we fail to meet up to breastfeeding standards. Breastfeeding is great–when it works out for the mother and child. It did for my mom. But when she witnessed the extent that I was struggling, I could tell that she had never had to try so hard to breastfeed her four kids. I mentioned that I was keeping track of what I was eating and taking herbs and pumping and feeding and on and on. She had never had to follow so a regimented schedule to breastfeed. When I made the switch, she was one of the first to offer our daughter a bottle. And she did it with compassion and skill.
I think it takes time to process the experience and it’s totally normal that you’re still in the midst of working through these complicated feelings. When Felicity was about six months old, I started to feel much more at peace with formula feeding. I’m hoping it’s the same for you!
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